These tasty granola bars are prepared with matcha green tea powder, goji berries, almonds, and oats.
Keep a few of them always at hand when you need a quick pick-me-up energy snack.
Health
Time
30mCost
279 kcal
The nutrients information on this page refers to a 2000 Kcal daily intake diet.
Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.
12
Matcha green tea powder is great if you are looking for a calm energy boost.
Thanks to caffeine and l-theanine synergy, matcha gives you a long-lasting boost of energy while making you feel relaxed and focused.
This green powder is the perfect addition to energy bars and power balls.
Tap the button below to discover more delicious and easy recipes!
Roast oat flakes, almonds, and pumpkin seeds at 170°C (340°F) for 10 minutes. Then, blitz half of the oats, almonds, and seeds in a food processor.
Oat Flakes | 250g |
---|---|
Almonds | 80g |
Pumpkin Seeds | 40g |
Maple Syrup | 180g |
Almond Butter | 180g |
Goji Berry | 50g |
Matcha Powder | 1tbsp |
Meanwhile, melt maple and almond butter over low heat, and when the mixture starts to bubble, remove from the hob.
Oat Flakes | 250g |
---|---|
Almonds | 80g |
Pumpkin Seeds | 40g |
Maple Syrup | 180g |
Almond Butter | 180g |
Goji Berry | 50g |
Matcha Powder | 1tbsp |
Combine all the ingredients in a bowl and mix well until you have a compact and sticky dough.
Oat Flakes | 250g |
---|---|
Almonds | 80g |
Pumpkin Seeds | 40g |
Maple Syrup | 180g |
Almond Butter | 180g |
Goji Berry | 50g |
Matcha Powder | 1tbsp |
Now, transfer the mixture to a 20 cm (8 inches) square baking tin lined with parchment paper. Then, press it down and level it with the back of a spoon.
Oat Flakes | 250g |
---|---|
Almonds | 80g |
Pumpkin Seeds | 40g |
Maple Syrup | 180g |
Almond Butter | 180g |
Goji Berry | 50g |
Matcha Powder | 1tbsp |
Leave it to set in the fridge for 10 minutes and then slice into single-serving bars.
Oat Flakes | 250g |
---|---|
Almonds | 80g |
Pumpkin Seeds | 40g |
Maple Syrup | 180g |
Almond Butter | 180g |
Goji Berry | 50g |
Matcha Powder | 1tbsp |
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