How to make Moroccan Cauliflower Rice with Chickpeas

how to make

quick dairy free gluten free vegan fibre rich high protein

STEP 1

Cut the cauliflower into florets, pat them dry, and crumble them into rice-like shreds using a cheese grater. Goji Berry 20 g Raisins 30 g Pistachios 50 g Fresh Coriander to taste Cumin 0.5 tsp Paprika 1 tsp Cayenne Pepper 0.5 tsp Allspice 0.5 tsp Ginger 0.5 tsp Cinnamon 0.5 tsp Black Pepper 0.5 tsp Lemon 1 Apple Cider Vinegar 0.5 tbsp Cauliflower 180 g Extra Virgin Olive Oil 1 tbsp Canned Chickpeas 260 g Kale 120 g Adjust servings and measurement unit in the full recipe page .

STEP 2

In a frying pan, heat the olive oil and cook the cauliflower, chickpeas, and kale for 8 minutes until tender. Goji Berry 20 g Raisins 30 g Pistachios 50 g Fresh Coriander to taste Cumin 0.5 tsp Paprika 1 tsp Cayenne Pepper 0.5 tsp Allspice 0.5 tsp Ginger 0.5 tsp Cinnamon 0.5 tsp Black Pepper 0.5 tsp Lemon 1 Apple Cider Vinegar 0.5 tbsp Cauliflower 180 g Extra Virgin Olive Oil 1 tbsp Canned Chickpeas 260 g Kale 120 g Adjust servings and measurement unit in the full recipe page .

STEP 3

Sautee the rice with the dressing ingredients, namely cumin, paprika, cayenne pepper, allspice, ginger, cinnamon, black pepper, zest and juice of the lemon, and apple cider vinegar. Goji Berry 20 g Raisins 30 g Pistachios 50 g Fresh Coriander to taste Cumin 0.5 tsp Paprika 1 tsp Cayenne Pepper 0.5 tsp Allspice 0.5 tsp Ginger 0.5 tsp Cinnamon 0.5 tsp Black Pepper 0.5 tsp Lemon 1 Apple Cider Vinegar 0.5 tbsp Cauliflower 180 g Extra Virgin Olive Oil 1 tbsp Canned Chickpeas 260 g Kale 120 g Adjust servings and measurement unit in the full recipe page .

STEP 4

Serve the cauliflower rice with soaked and drained Goji berries and raisins, chopped pistachio nuts, and fresh coriander. Enjoy! Goji Berry 20 g Raisins 30 g Pistachios 50 g Fresh Coriander to taste Cumin 0.5 tsp Paprika 1 tsp Cayenne Pepper 0.5 tsp Allspice 0.5 tsp Ginger 0.5 tsp Cinnamon 0.5 tsp Black Pepper 0.5 tsp Lemon 1 Apple Cider Vinegar 0.5 tbsp Cauliflower 180 g Extra Virgin Olive Oil 1 tbsp Canned Chickpeas 260 g Kale 120 g Adjust servings and measurement unit in the full recipe page .

Goji Berry	20g
Raisins	30g
Pistachios	50g
Fresh Coriander	to taste

Cumin	0.5tsp
Paprika	1tsp
Cayenne Pepper	0.5tsp
Allspice	0.5tsp
Ginger	0.5tsp
Cinnamon	0.5tsp
Black Pepper	0.5tsp
Lemon	1
Apple Cider Vinegar	0.5tbsp

Cauliflower	180g
Extra Virgin Olive Oil	1tbsp
Canned Chickpeas	260g
Kale	120g

Goji Berry	20g
Raisins	30g
Pistachios	50g
Fresh Coriander	to taste

Cumin	0.5tsp
Paprika	1tsp
Cayenne Pepper	0.5tsp
Allspice	0.5tsp
Ginger	0.5tsp
Cinnamon	0.5tsp
Black Pepper	0.5tsp
Lemon	1
Apple Cider Vinegar	0.5tbsp

Cauliflower	180g
Extra Virgin Olive Oil	1tbsp
Canned Chickpeas	260g
Kale	120g

Goji Berry	20g
Raisins	30g
Pistachios	50g
Fresh Coriander	to taste

Cumin	0.5tsp
Paprika	1tsp
Cayenne Pepper	0.5tsp
Allspice	0.5tsp
Ginger	0.5tsp
Cinnamon	0.5tsp
Black Pepper	0.5tsp
Lemon	1
Apple Cider Vinegar	0.5tbsp

Cauliflower	180g
Extra Virgin Olive Oil	1tbsp
Canned Chickpeas	260g
Kale	120g

Goji Berry	20g
Raisins	30g
Pistachios	50g
Fresh Coriander	to taste

Cumin	0.5tsp
Paprika	1tsp
Cayenne Pepper	0.5tsp
Allspice	0.5tsp
Ginger	0.5tsp
Cinnamon	0.5tsp
Black Pepper	0.5tsp
Lemon	1
Apple Cider Vinegar	0.5tbsp

Cauliflower	180g
Extra Virgin Olive Oil	1tbsp
Canned Chickpeas	260g
Kale	120g

how to make

Moroccan Cauliflower Rice with Chickpeas

STEP 1

Ingredients List

To Serve

For the Moroccan Dressing

For the Cauliflower Rice

STEP 2

Ingredients List

To Serve

For the Moroccan Dressing

For the Cauliflower Rice

STEP 3

Ingredients List

To Serve

For the Moroccan Dressing

For the Cauliflower Rice

STEP 4

Ingredients List

To Serve

For the Moroccan Dressing

For the Cauliflower Rice

how to make

Moroccan Cauliflower Rice with Chickpeas

STEP 1

Ingredients List

To Serve

For the Moroccan Dressing

For the Cauliflower Rice

STEP 2

Ingredients List

To Serve

For the Moroccan Dressing

For the Cauliflower Rice

STEP 3

Ingredients List

To Serve

For the Moroccan Dressing

For the Cauliflower Rice

STEP 4

Ingredients List

To Serve

For the Moroccan Dressing

For the Cauliflower Rice

FREE EBOOK