Our oatmeal bowl with acai berry yogurt and fresh fruit makes a nourishing and wholesome breakfast.
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Rich in fibres, vitamins and precious probiotics, it's ideal for a slim waistline.
The recipe is quick and easy, ready in just 10 minutes.
Health
Time
10mCost
270 kcal
The nutrients information on this page refers to a 2000 Kcal daily intake diet.
Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.
4
Beta-glucan fibres found in oats are so powerful they are also used as medicine.
Beta-glucan fibres are found in whole grains like oat, but also yeast and some mushrooms.
By soaking up the bad cholesterol and taking it out of your digestive tract, beta-glucans are a real boost for heart health.
We have loads of tasty recipes with oats. Tap the button below to discover them now!
In a mixing bowl, combine oat flakes with boiled water. Leave the oatmeal to thicken and soften for 5 minutes and then add chopped dates and vanilla extract.
| Kiwi Fruit | 1 |
|---|---|
| Bananas | 1 |
| Apple | 1 |
| Bee Pollen | 1tbsp |
| Oat | 120g |
|---|---|
| Water | 400mL |
| Dates | 40g |
| Vanilla Extract | 1tsp |
| Greek Yogurt | 400g |
| Acai Berry Powder | 1tbsp |
Spoon in half of the Greek yogurt and mix well to incorporate the ingredients.
| Kiwi Fruit | 1 |
|---|---|
| Bananas | 1 |
| Apple | 1 |
| Bee Pollen | 1tbsp |
| Oat | 120g |
|---|---|
| Water | 400mL |
| Dates | 40g |
| Vanilla Extract | 1tsp |
| Greek Yogurt | 400g |
| Acai Berry Powder | 1tbsp |
In a separate mixing bowl, combine the acai berry powder with the remaining yogurt.
| Kiwi Fruit | 1 |
|---|---|
| Bananas | 1 |
| Apple | 1 |
| Bee Pollen | 1tbsp |
| Oat | 120g |
|---|---|
| Water | 400mL |
| Dates | 40g |
| Vanilla Extract | 1tsp |
| Greek Yogurt | 400g |
| Acai Berry Powder | 1tbsp |
Divide the prepared oatmeal among serving bowls or glasses filling them to halfway.
| Kiwi Fruit | 1 |
|---|---|
| Bananas | 1 |
| Apple | 1 |
| Bee Pollen | 1tbsp |
| Oat | 120g |
|---|---|
| Water | 400mL |
| Dates | 40g |
| Vanilla Extract | 1tsp |
| Greek Yogurt | 400g |
| Acai Berry Powder | 1tbsp |
Now, top the oats with a layer of acai yogurt. Garnish with sliced apple, kiwi, and banana and sprinkle with bee pollen.
| Kiwi Fruit | 1 |
|---|---|
| Bananas | 1 |
| Apple | 1 |
| Bee Pollen | 1tbsp |
| Oat | 120g |
|---|---|
| Water | 400mL |
| Dates | 40g |
| Vanilla Extract | 1tsp |
| Greek Yogurt | 400g |
| Acai Berry Powder | 1tbsp |
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