Our oatmeal bowl with acai berry yogurt and fresh fruit makes a nourishing and wholesome breakfast.
This browser does not support the video element.
Rich in fibres, vitamins and precious probiotics, it's ideal for a slim waistline.
The recipe is quick and easy, ready in just 10 minutes.
Health
Time
10mCost
270 kcal
The nutrients information on this page refers to a 2000 Kcal daily intake diet.
Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.
4
Beta-glucan fibres found in oats are so powerful they are also used as medicine.
Beta-glucan fibres are found in whole grains like oat, but also yeast and some mushrooms.
By soaking up the bad cholesterol and taking it out of your digestive tract, beta-glucans are a real boost for heart health.
We have loads of tasty recipes with oats. Tap the button below to discover them now!
In a mixing bowl, combine oat flakes with boiled water. Leave the oatmeal to thicken and soften for 5 minutes and then add chopped dates and vanilla extract.
| Kiwi Fruit | 1 |
|---|---|
| Bananas | 1 |
| Apple | 1 |
| Bee Pollen | 1tbsp |
| Oat | 120g |
|---|---|
| Water | 400mL |
| Dates | 40g |
| Vanilla Extract | 1tsp |
| Greek Yogurt | 400g |
| Acai Berry Powder | 1tbsp |
Spoon in half of the Greek yogurt and mix well to incorporate the ingredients.
| Kiwi Fruit | 1 |
|---|---|
| Bananas | 1 |
| Apple | 1 |
| Bee Pollen | 1tbsp |
| Oat | 120g |
|---|---|
| Water | 400mL |
| Dates | 40g |
| Vanilla Extract | 1tsp |
| Greek Yogurt | 400g |
| Acai Berry Powder | 1tbsp |
In a separate mixing bowl, combine the acai berry powder with the remaining yogurt.
| Kiwi Fruit | 1 |
|---|---|
| Bananas | 1 |
| Apple | 1 |
| Bee Pollen | 1tbsp |
| Oat | 120g |
|---|---|
| Water | 400mL |
| Dates | 40g |
| Vanilla Extract | 1tsp |
| Greek Yogurt | 400g |
| Acai Berry Powder | 1tbsp |
Divide the prepared oatmeal among serving bowls or glasses filling them to halfway.
| Kiwi Fruit | 1 |
|---|---|
| Bananas | 1 |
| Apple | 1 |
| Bee Pollen | 1tbsp |
| Oat | 120g |
|---|---|
| Water | 400mL |
| Dates | 40g |
| Vanilla Extract | 1tsp |
| Greek Yogurt | 400g |
| Acai Berry Powder | 1tbsp |
Now, top the oats with a layer of acai yogurt. Garnish with sliced apple, kiwi, and banana and sprinkle with bee pollen.
| Kiwi Fruit | 1 |
|---|---|
| Bananas | 1 |
| Apple | 1 |
| Bee Pollen | 1tbsp |
| Oat | 120g |
|---|---|
| Water | 400mL |
| Dates | 40g |
| Vanilla Extract | 1tsp |
| Greek Yogurt | 400g |
| Acai Berry Powder | 1tbsp |
Bee pollen is packed with multiple nutrients like vitamins B, folic acid, proteins, lipids & minerals; a source of instant energy to add to cereals, milk, yogurt or consume directly.
This browser does not support the video element.
You've made it!
Did you like this?
Share it with friends!
We have built a free-to-use Recipe Search Engine. The goal? Help you find food that fits your needs quickly.