RECIPE STORY
Acai Yogurt
Oatmeal Bowl
Beta-glucan fibres found in oats are so powerful they are also used as medicine.
Heart-healthy fibres
Beta-glucan fibres are found in whole grains like oat, but also yeast and some mushrooms.
By soaking up the bad cholesterol and taking it out of your digestive tract, beta-glucans are a real boost for heart health.
We have loads of tasty recipes with oats. Tap the button below to discover them now!
In a mixing bowl, combine oat flakes with boiled water. Leave the oatmeal to thicken and soften for 5 minutes and then add chopped dates and vanilla extract.
Ingredients List
Toppings
| Kiwi Fruit | 1 |
|---|---|
| Bananas | 1 |
| Apple | 1 |
| Bee Pollen | 1tbsp |
Bowl
| Oat | 120g |
|---|---|
| Water | 400mL |
| Dates | 40g |
| Vanilla Extract | 1tsp |
| Greek Yogurt | 400g |
| Acai Berry Powder | 1tbsp |
Spoon in half of the Greek yogurt and mix well to incorporate the ingredients.
Ingredients List
Toppings
| Kiwi Fruit | 1 |
|---|---|
| Bananas | 1 |
| Apple | 1 |
| Bee Pollen | 1tbsp |
Bowl
| Oat | 120g |
|---|---|
| Water | 400mL |
| Dates | 40g |
| Vanilla Extract | 1tsp |
| Greek Yogurt | 400g |
| Acai Berry Powder | 1tbsp |
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In a separate mixing bowl, combine the acai berry powder with the remaining yogurt.
Ingredients List
Toppings
| Kiwi Fruit | 1 |
|---|---|
| Bananas | 1 |
| Apple | 1 |
| Bee Pollen | 1tbsp |
Bowl
| Oat | 120g |
|---|---|
| Water | 400mL |
| Dates | 40g |
| Vanilla Extract | 1tsp |
| Greek Yogurt | 400g |
| Acai Berry Powder | 1tbsp |
Divide the prepared oatmeal among serving bowls or glasses filling them to halfway.
Ingredients List
Toppings
| Kiwi Fruit | 1 |
|---|---|
| Bananas | 1 |
| Apple | 1 |
| Bee Pollen | 1tbsp |
Bowl
| Oat | 120g |
|---|---|
| Water | 400mL |
| Dates | 40g |
| Vanilla Extract | 1tsp |
| Greek Yogurt | 400g |
| Acai Berry Powder | 1tbsp |
Now, top the oats with a layer of acai yogurt. Garnish with sliced apple, kiwi, and banana and sprinkle with bee pollen.
Ingredients List
Toppings
| Kiwi Fruit | 1 |
|---|---|
| Bananas | 1 |
| Apple | 1 |
| Bee Pollen | 1tbsp |
Bowl
| Oat | 120g |
|---|---|
| Water | 400mL |
| Dates | 40g |
| Vanilla Extract | 1tsp |
| Greek Yogurt | 400g |
| Acai Berry Powder | 1tbsp |
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