How to make Oven-Baked Fish Cakes
Step 1
Boil diced potatoes for 10 minutes, then drain and set aside.
Step 2
In a skillet, cook the cod with soy milk and bay leaves until soft. Then, drain and set aside.
Step 3
Mash the cooked potatoes and fish with lemon zest, parsley, salt, and pepper, flaking them with a fork.
{{percentage}}% OFF | CODE: {{code}}
{{/ items}} {{^ items}} {{/ items}}1500 Calorie Weight-Loss Meal Plan
$9.99
Step 4
Shape the mixture into fish cakes.
Step 5
Roll each fishcake first in the starch, then in the flax and water mixture and, finally, in crumbs made with ground almonds, pumpkin seeds, and cornmeal.
Step 6
Bake at 220°C (430°F) for 25 minutes until crispy.