How to make Oven-Baked Fish Cakes

Step 1

Boil diced potatoes for 10 minutes, then drain and set aside.

Step 2

In a skillet, cook the cod with soy milk and bay leaves until soft. Then, drain and set aside.

Step 3

Mash the cooked potatoes and fish with lemon zest, parsley, salt, and pepper, flaking them with a fork.

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Step 4

Shape the mixture into fish cakes.

Step 5

Roll each fishcake first in the starch, then in the flax and water mixture and, finally, in crumbs made with ground almonds, pumpkin seeds, and cornmeal.

Step 6

Bake at 220°C (430°F) for 25 minutes until crispy.

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