How to make Overnight Oat Groats

Step 1

Rinse the groats and let them soak overnight in a bowl of boiling water.

Step 2

Drain the groats, add them to a pot with milk, and simmer for 10 minutes.

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Step 3

Now, tip in the red currants and cook all for 5 more minutes.

Step 4

Serve the porridge topped with walnuts, yogurt, pumpkin seeds, and maple syrup.

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