Rinse the groats and let them soak overnight in a bowl of boiling water.
Walnuts | 20g |
---|---|
Yogurt (Soy or Coconut) | 160g |
Pumpkin Seeds | 1tbsp |
Maple Syrup | 2tsp |
Oat Groats | 80g |
---|---|
Almond Milk | 200mL |
Redcurrants (or Raspberries) | 120g |
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Drain the groats, add them to a pot with milk, and simmer for 10 minutes.
Walnuts | 20g |
---|---|
Yogurt (Soy or Coconut) | 160g |
Pumpkin Seeds | 1tbsp |
Maple Syrup | 2tsp |
Oat Groats | 80g |
---|---|
Almond Milk | 200mL |
Redcurrants (or Raspberries) | 120g |
Now, tip in the red currants and cook all for 5 more minutes.
Walnuts | 20g |
---|---|
Yogurt (Soy or Coconut) | 160g |
Pumpkin Seeds | 1tbsp |
Maple Syrup | 2tsp |
Oat Groats | 80g |
---|---|
Almond Milk | 200mL |
Redcurrants (or Raspberries) | 120g |
Serve the porridge topped with walnuts, yogurt, pumpkin seeds, and maple syrup.
Walnuts | 20g |
---|---|
Yogurt (Soy or Coconut) | 160g |
Pumpkin Seeds | 1tbsp |
Maple Syrup | 2tsp |
Oat Groats | 80g |
---|---|
Almond Milk | 200mL |
Redcurrants (or Raspberries) | 120g |
Well Done!
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