RECIPE STORY

Raw Buckwheat Porridge

by

This tasty and nutritious buckwheat porridge packs all you need to start your day right.

Soaking the groats overnight makes this recipe super low-effort, perfect for those busy mornings.

quick
dairyfree
glutenfree
vegan
lowfat
fibrerich
Did you know?

Buckwheat helps to keep blood sugars in check throughout the day.

Step 1

Rinse the buckwheat groats and then leave them to soak in a bowl of water for 3 hours or overnight.

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Step 2Part 1

Next, drain the buckwheat and add it to a blender with milk, ginger, and cinnamon.

Step 2Part 2

Tip in the flaxseeds and pulse all into a smooth, creamy porridge.

Step 3Part 1

Now, divide the porridge among single-serving bowls or glasses.

Step 3Part 2

Then, top it with kiwi, raspberries, nut butter, maple, and a splash of milk.

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