How to make Peas and Salmon Pasta
This quick and easy pasta recipe is prepared with flaked seared salmon, a no-dairy cream of peas, and fresh chives.
Ready in under 30 minutes, it's a nutritious meal that packs proteins, fibres, and precious omega-3.
In a skillet, sizzle crushed garlic with oil until fragrant. Then, add the peas and a splash of water, season with chopped fresh chives and salt, and cook until soft.
Next, blitz or mash half of peas into a creamy paste.
In a dry skillet, sear the salmon fillets for 2 minutes on each side. They should be crispy outside and soft inside.
In the meantime, cook the pasta in a pan of boiling water according to packet instructions. Season with coarse salt and drain.
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Mix the pasta with the cooked and mashed peas until it's well coated.
Divide the pea pasta among serving bowls and top with flaked seared salmon, chopped chives and black pepper.
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