RECIPE STORY

Spicy Peanut Chaat

by

We topped spicy potato patties with green chilli chutney, maple roasted peanuts, and fresh tomatoes.

This flavourful Indian recipe is the perfect starter to nibble on, but it's great for your lunch box too.

Health

Time

50m

Cost

Nutrients

266 kcal

Carbs 38 grams

Sugars 8 grams

Total Fats 10 grams

Saturates 1 grams

Fibers 5 grams

Proteins 8 grams

Nutrients Data

The nutrients information on this page refers to a 2000 Kcal daily intake diet.

Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.

Chart Legend

Carbs, Sugars, Total Fats, Saturates
Less than 50% of maximum recommended intake for a meal
Between 50% and 95% of maximum recommended intake for a meal
More than 95% of maximum recommended intake for a meal
Fibers, Proteins
More than 50% of recommended intake for a meal
Between 25% and 50% of recommended intake for a meal
Less than 25% of recommended intake for a meal
By visiting the full recipe page, you can get a more in depth breakdown of the nutrients for this recipe. If you prefer reading the recipe in this format instead, a link to the full recipe page will be provided at the end!

Good for Diets

  • Vegetarian
  • Vegan
  • Alcohol-Free
  • Pescatarian
  • Paleo

Contains Allergens

  • Nuts

Servings

4

Did you know?

Peanuts are perfect for a top-up of proteins in vegan diets.

Plant-based Proteins

Just a handful of peanuts covers almost 15% of your daily protein needs, perfect for balancing vegan diets with this precious nutrient.

Because of their many health benefits, we love adding nuts to our recipes, both sweet and savoury.

Tap below to discover our nutty plant-based recipes now!

Step 1

Mash boiled potatoes and then mix them with cumin seeds, chilli flakes, chopped coriander, and salt.

Ingredients List

To Serve

Tomatoes4
Red Onions1
Garam Masalato taste

Sweet Peanuts

Peanuts60g
Maple Syrup (or Honey)1tbsp

Green Chutney

Fresh Coriander15g
Fresh Green Chillies4
Cumin Seeds0.5tsp
Garlic Cloves2
Grated Ginger Root1tsp
Juiced Lemon0.5

Aloo Tikki

Potatoes600g
Cumin Seeds1tsp
Chilli Flakes1tsp
Fresh Coriander1tsp
Rapeseed Oil1tbsp
Step 2

Shape the potato mixture into patties, brush them with oil, and then bake at 200°C (390°F) for 25 minutes.

Ingredients List

To Serve

Tomatoes4
Red Onions1
Garam Masalato taste

Sweet Peanuts

Peanuts60g
Maple Syrup (or Honey)1tbsp

Green Chutney

Fresh Coriander15g
Fresh Green Chillies4
Cumin Seeds0.5tsp
Garlic Cloves2
Grated Ginger Root1tsp
Juiced Lemon0.5

Aloo Tikki

Potatoes600g
Cumin Seeds1tsp
Chilli Flakes1tsp
Fresh Coriander1tsp
Rapeseed Oil1tbsp
Step 3Part 1

Meanwhile, dice the tomatoes and slice the onions.

Ingredients List

To Serve

Tomatoes4
Red Onions1
Garam Masalato taste

Sweet Peanuts

Peanuts60g
Maple Syrup (or Honey)1tbsp

Green Chutney

Fresh Coriander15g
Fresh Green Chillies4
Cumin Seeds0.5tsp
Garlic Cloves2
Grated Ginger Root1tsp
Juiced Lemon0.5

Aloo Tikki

Potatoes600g
Cumin Seeds1tsp
Chilli Flakes1tsp
Fresh Coriander1tsp
Rapeseed Oil1tbsp
Step 3Part 2

In a food processor, blitz the chutney ingredients with a splash of water until smooth.

Ingredients List

To Serve

Tomatoes4
Red Onions1
Garam Masalato taste

Sweet Peanuts

Peanuts60g
Maple Syrup (or Honey)1tbsp

Green Chutney

Fresh Coriander15g
Fresh Green Chillies4
Cumin Seeds0.5tsp
Garlic Cloves2
Grated Ginger Root1tsp
Juiced Lemon0.5

Aloo Tikki

Potatoes600g
Cumin Seeds1tsp
Chilli Flakes1tsp
Fresh Coriander1tsp
Rapeseed Oil1tbsp
Step 4

Toss the peanuts with maple syrup and then roast them at 170°C (340°F) for 10 minutes.

Ingredients List

To Serve

Tomatoes4
Red Onions1
Garam Masalato taste

Sweet Peanuts

Peanuts60g
Maple Syrup (or Honey)1tbsp

Green Chutney

Fresh Coriander15g
Fresh Green Chillies4
Cumin Seeds0.5tsp
Garlic Cloves2
Grated Ginger Root1tsp
Juiced Lemon0.5

Aloo Tikki

Potatoes600g
Cumin Seeds1tsp
Chilli Flakes1tsp
Fresh Coriander1tsp
Rapeseed Oil1tbsp
Step 5

Divide the potato cakes, tomatoes, and onions among servings. Then, top with chutney, peanuts, and masala powder.

Ingredients List

To Serve

Tomatoes4
Red Onions1
Garam Masalato taste

Sweet Peanuts

Peanuts60g
Maple Syrup (or Honey)1tbsp

Green Chutney

Fresh Coriander15g
Fresh Green Chillies4
Cumin Seeds0.5tsp
Garlic Cloves2
Grated Ginger Root1tsp
Juiced Lemon0.5

Aloo Tikki

Potatoes600g
Cumin Seeds1tsp
Chilli Flakes1tsp
Fresh Coriander1tsp
Rapeseed Oil1tbsp

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