This purple soup is not only gorgeous to look at, but also incredibly nutritious.
Beetroots, red cabbage, white beans, and oranges boost each bowl with lots of antioxidants, fibres, and vitamins.
Health
Time
30mCost
265 kcal
The nutrients information on this page refers to a 2000 Kcal daily intake diet.
Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.
4
In a pot, sizzle crushed garlic, grated ginger, and chopped onions. Then, add diced beets and shredded cabbage.
Extra Virgin Olive Oil | 2tbsp |
---|---|
Garlic Cloves | 2 |
Fresh Ginger Root | 10g |
Red Onions | 1 |
Beetroots | 2 |
Red Cabbage | 500g |
Canned Butter Beans (Drained Weight) | 480g |
Oranges | 2 |
---|---|
Water | 100mL |
Starch (Potato or Corn) | 1tbsp |
Next, cover the vegetables with water, bring to a boil, and simmer for 15 min. Then, add the white beans.
Extra Virgin Olive Oil | 2tbsp |
---|---|
Garlic Cloves | 2 |
Fresh Ginger Root | 10g |
Red Onions | 1 |
Beetroots | 2 |
Red Cabbage | 500g |
Canned Butter Beans (Drained Weight) | 480g |
Oranges | 2 |
---|---|
Water | 100mL |
Starch (Potato or Corn) | 1tbsp |
Cook the soup for 10 more min and then blend it into a creamy velouté.
Extra Virgin Olive Oil | 2tbsp |
---|---|
Garlic Cloves | 2 |
Fresh Ginger Root | 10g |
Red Onions | 1 |
Beetroots | 2 |
Red Cabbage | 500g |
Canned Butter Beans (Drained Weight) | 480g |
Oranges | 2 |
---|---|
Water | 100mL |
Starch (Potato or Corn) | 1tbsp |
In a bowl, whisk orange zest and juice with water and starch.
Extra Virgin Olive Oil | 2tbsp |
---|---|
Garlic Cloves | 2 |
Fresh Ginger Root | 10g |
Red Onions | 1 |
Beetroots | 2 |
Red Cabbage | 500g |
Canned Butter Beans (Drained Weight) | 480g |
Oranges | 2 |
---|---|
Water | 100mL |
Starch (Potato or Corn) | 1tbsp |
Then, heat the mixture in a pot, while always stirring, until it thickens into a jam-like sauce.
Extra Virgin Olive Oil | 2tbsp |
---|---|
Garlic Cloves | 2 |
Fresh Ginger Root | 10g |
Red Onions | 1 |
Beetroots | 2 |
Red Cabbage | 500g |
Canned Butter Beans (Drained Weight) | 480g |
Oranges | 2 |
---|---|
Water | 100mL |
Starch (Potato or Corn) | 1tbsp |
Serve the cabbage soup with the orange sauce and garnish with orange slices, crunchy cabbage shreds, and orange zest.
Extra Virgin Olive Oil | 2tbsp |
---|---|
Garlic Cloves | 2 |
Fresh Ginger Root | 10g |
Red Onions | 1 |
Beetroots | 2 |
Red Cabbage | 500g |
Canned Butter Beans (Drained Weight) | 480g |
Oranges | 2 |
---|---|
Water | 100mL |
Starch (Potato or Corn) | 1tbsp |
{{percentage}}% OFF. Use code {{code}}
{{/ items}} {{^ items}} {{/ items}}