We dipped grilled prawns in a green salsa made with avocado, coconut yogurt, and roasted chilli peppers.
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The result is a lighter and dairy-free version of the classic Mexican culichi, with half the calories and saturated fats.
Health
Time
25mCost
218 kcal
The nutrients information on this page refers to a 2000 Kcal daily intake diet.
Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.
2
Season chopped chillies, garlic, and spring onion with oil, salt, and pepper. Then, roast them at 180°C (355°F) for 15 minutes.
| Poblano Green Chilli Peppers | 4 |
|---|---|
| Serrano Green Chilli Peppers | 2 |
| Garlic Cloves | 4 |
| Spring Onion | 40g |
| Extra Virgin Olive Oil | 1tbsp |
| Coconut Yogurt | 100g |
| Avocado | 0.25 |
| Juiced Lime | 0.5 |
| Fresh Cilantro | 1tbsp |
| Shrimps | 200g |
In a food processor, blitz the roasted peppers with yogurt, avocado, lime, and cilantro until creamy.
| Poblano Green Chilli Peppers | 4 |
|---|---|
| Serrano Green Chilli Peppers | 2 |
| Garlic Cloves | 4 |
| Spring Onion | 40g |
| Extra Virgin Olive Oil | 1tbsp |
| Coconut Yogurt | 100g |
| Avocado | 0.25 |
| Juiced Lime | 0.5 |
| Fresh Cilantro | 1tbsp |
| Shrimps | 200g |
In a skillet, pan-fry the shrimps until they turn pink.
| Poblano Green Chilli Peppers | 4 |
|---|---|
| Serrano Green Chilli Peppers | 2 |
| Garlic Cloves | 4 |
| Spring Onion | 40g |
| Extra Virgin Olive Oil | 1tbsp |
| Coconut Yogurt | 100g |
| Avocado | 0.25 |
| Juiced Lime | 0.5 |
| Fresh Cilantro | 1tbsp |
| Shrimps | 200g |
Pour the green salsa into dipping bowls and top with the grilled shrimps. Season with black pepper and fresh cilantro.
| Poblano Green Chilli Peppers | 4 |
|---|---|
| Serrano Green Chilli Peppers | 2 |
| Garlic Cloves | 4 |
| Spring Onion | 40g |
| Extra Virgin Olive Oil | 1tbsp |
| Coconut Yogurt | 100g |
| Avocado | 0.25 |
| Juiced Lime | 0.5 |
| Fresh Cilantro | 1tbsp |
| Shrimps | 200g |
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