How to make Chickpea Salad Sandwich

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Info We layered this gorgeous sandwich with a spicy chickpea salad, crunchy carrots, and velvety avocado purée.

Info Incredibly satisfying, it's the perfect quick-fix meal for your next lunch box.

quick dairy free vegan low fat fibre rich low sugars

Step 1 In a bowl, mash the chickpeas with a fork until chunky.

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Step 2 Then, add tahini, paprika, cumin, the juice of half a lemon, and stir well.

Step 3 Mash the avocado with the remaining lemon juice and spread it over toasted bread slices.

Step 4 For each sandwich, pile the spinach, chickpea salad, grated carrots, and sliced onions over one slice of bread, and then cover the filling with another slice.