This spicy wrap is prepared with smoked paprika hummus, sautéed mushrooms, and chicken.
This browser does not support the video element.
Ready in under 30 minutes, this easy recipe is perfect for a quick dinner or weekly meal prepping.
In just 500 calories, each wrap covers over half of your daily intake for proteins and fibres.
Health
Time
25mCost
485 kcal
The nutrients information on this page refers to a 2000 Kcal daily intake diet.
Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.
2
In a skillet, sizzle the oil with crushed garlic clove and sliced chillies. Then, add chopped mushrooms, white wine, diced chicken, oregano, and salt, and cook for 15 minutes.
| Extra Virgin Olive Oil | 1tbsp |
|---|---|
| Fresh Chillies | 2tsp |
| Garlic Clove | 1 |
| Mushrooms | 220g |
| White Wine (optional) | 40mL |
| Chicken Breast | 200g |
| Oregano | 0.5tbsp |
| Hummus | 80g |
| Smoked Paprika | 0.5tbsp |
| Wholemeal Wrap | 2 |
In the meantime, combine the hummus with paprika in a mixing bowl.
| Extra Virgin Olive Oil | 1tbsp |
|---|---|
| Fresh Chillies | 2tsp |
| Garlic Clove | 1 |
| Mushrooms | 220g |
| White Wine (optional) | 40mL |
| Chicken Breast | 200g |
| Oregano | 0.5tbsp |
| Hummus | 80g |
| Smoked Paprika | 0.5tbsp |
| Wholemeal Wrap | 2 |
Divide the hummus among wraps spreading it over one half of the tortilla and top it with mushrooms and chicken. Then, fold and roll into a burrito.
| Extra Virgin Olive Oil | 1tbsp |
|---|---|
| Fresh Chillies | 2tsp |
| Garlic Clove | 1 |
| Mushrooms | 220g |
| White Wine (optional) | 40mL |
| Chicken Breast | 200g |
| Oregano | 0.5tbsp |
| Hummus | 80g |
| Smoked Paprika | 0.5tbsp |
| Wholemeal Wrap | 2 |
{{percentage}}% OFF. Use code {{code}}
{{/ items}} {{^ items}} {{/ items}}This browser does not support the video element.
You've made it!
Did you like this?
Share it with friends!
We have built a free-to-use Recipe Search Engine. The goal? Help you find food that fits your needs quickly.