RECIPE STORY

Strawberry Jam Pie

by

This Italian-style jam tart is dairy-free and sugar-free, prepared with oil, maple syrup, and wholemeal flour.

It's perfect to enjoy at breakfast, brunch, or as a dessert.

Health

Time

1h 10m

Cost

Nutrients

315 kcal

Carbs 41 grams

Sugars 19 grams

Total Fats 13 grams

Saturates 2 grams

Fibers 4 grams

Proteins 8 grams

Nutrients Data

The nutrients information on this page refers to a 2000 Kcal daily intake diet.

Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.

Chart Legend

Carbs, Sugars, Total Fats, Saturates
Less than 50% of maximum recommended intake for a meal
Between 50% and 95% of maximum recommended intake for a meal
More than 95% of maximum recommended intake for a meal
Fibers, Proteins
More than 50% of recommended intake for a meal
Between 25% and 50% of recommended intake for a meal
Less than 25% of recommended intake for a meal
By visiting the full recipe page, you can get a more in depth breakdown of the nutrients for this recipe. If you prefer reading the recipe in this format instead, a link to the full recipe page will be provided at the end!

Good for Diets

  • Vegetarian
  • Alcohol-Free
  • Pescatarian

Contains Allergens

  • Nuts
  • Gluten
  • Eggs

Servings

12

Step 1Part 1

In a bowl, combine all the dry ingredients and crack in the eggs.

Ingredients List

Wholemeal Flour380g
Almond Flour75g
Potato Starch20g
Baking Powder8g
Lemon1
Medium Eggs3
Sunflower Oil100g
Maple (or Honey)130g
Sugar-Free Strawberry Jam350g
Step 1Part 2

Add the oil and maple, and work the mixture into a smooth dough. Then, refrigerate for 15 minutes.

Ingredients List

Wholemeal Flour380g
Almond Flour75g
Potato Starch20g
Baking Powder8g
Lemon1
Medium Eggs3
Sunflower Oil100g
Maple (or Honey)130g
Sugar-Free Strawberry Jam350g
Step 2

Roll out two-thirds of the dough to a 5 mm (1/5 inch) thickness and ease it into a 25 cm (9.8 inches) loose-bottom pie dish, trimming off any excess dough.

Ingredients List

Wholemeal Flour380g
Almond Flour75g
Potato Starch20g
Baking Powder8g
Lemon1
Medium Eggs3
Sunflower Oil100g
Maple (or Honey)130g
Sugar-Free Strawberry Jam350g
Step 3Part 1

Spread the strawberry jam evenly over the pastry with the back of a spoon.

Ingredients List

Wholemeal Flour380g
Almond Flour75g
Potato Starch20g
Baking Powder8g
Lemon1
Medium Eggs3
Sunflower Oil100g
Maple (or Honey)130g
Sugar-Free Strawberry Jam350g
Step 3Part 2

Roll out the remaining dough and cut it out into strips. Arrange the strips over the pie to form a lattice pattern.

Ingredients List

Wholemeal Flour380g
Almond Flour75g
Potato Starch20g
Baking Powder8g
Lemon1
Medium Eggs3
Sunflower Oil100g
Maple (or Honey)130g
Sugar-Free Strawberry Jam350g
Step 4

Bake at 165°C (330°F) for 40 minutes or until golden and leave to cool down before serving.

Ingredients List

Wholemeal Flour380g
Almond Flour75g
Potato Starch20g
Baking Powder8g
Lemon1
Medium Eggs3
Sunflower Oil100g
Maple (or Honey)130g
Sugar-Free Strawberry Jam350g

MEAL PLAN

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