How to make Sugar-Free Apricot Granola
We made these crunchy clusters of oats, buckwheat, and hazelnuts naturally sweet using date paste and dried apricots.
Start your day to a bowl of this yummy granola for a healthy and nutritious breakfast.
Buckwheat is a gluten-free pseudocereal that helps to keep blood sugars in check.
Gluten-free Diet
Buckwheat is a gluten-free alternative to other grains, and although consumed as a cereal, it's actually a seed.
It contains a unique carbohydrate that boosts insulin activity, helping your body better control blood sugar levels.
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Soak the buckwheat in hot water for 30 min, then rinse well. Meanwhile, soak the dates in another bowl of boiling water for 10 minutes.
Then, drain them and blend them into a paste using a food processor.
Now, combine oat flakes, buckwheat, pumpkin seeds, sunflower seeds, chopped hazelnuts, and cacao nibs in a bowl.
Next, add the oil, date paste, and work the mixture into a sticky, coarse dough.
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{{/ items}} {{^ items}} {{/ items}}Spread the granola flat on a baking tray lined with parchment paper and bake it for 20 minutes at 160°C (320°F).
Now, add chopped apricots, toss the granola to break down any big clusters, and bake it for 8 more minutes.
Transfer the hot granola on a wire rack lined with baking paper and leave it to cool down and crisp up for 10 minutes.