Made without pectin, this no-sugar jam relies on ripe plums and apples for that glossy look.
With half the sugars than store-bought jams, it's perfect to spread on toast or to top your breakfast oatmeal.
Health
Time
1h 20mCost
32 kcal
The nutrients information on this page refers to a 2000 Kcal daily intake diet.
Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.
20
As ripe red plums are high in pectin, they're perfect for making jams.
Preparing homemade jam with your favourite fruit is easier than you think and now you can even make it without added sugars.
In fact, high-pectin fruits like ripe red plums, apples, and lemon are all you need to make it thick and glossy.
Tap below to discover our selection of sugar-free jam recipes now!
Chop the plums, removing the pit, and grate the apple.
| Very Ripe Plums | 1kg |
|---|---|
| Apple | 1 |
| Water | 100mL |
| Lemon Juice | 1tbsp |
| Cinnamon | 0.5tsp |
| Ginger | 0.5tsp |
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Add the fruit to a deep saucepan along with water, lemon juice, cinnamon, and ginger. Then, simmer for 30 minutes while stirring.
| Very Ripe Plums | 1kg |
|---|---|
| Apple | 1 |
| Water | 100mL |
| Lemon Juice | 1tbsp |
| Cinnamon | 0.5tsp |
| Ginger | 0.5tsp |
Cook for a further 45 minutes until glossy. Then, blend to a smooth jam before ladling into sterilised jars.
| Very Ripe Plums | 1kg |
|---|---|
| Apple | 1 |
| Water | 100mL |
| Lemon Juice | 1tbsp |
| Cinnamon | 0.5tsp |
| Ginger | 0.5tsp |
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