how to make

Sugar Free Plum Jam with No Pectin

by

Health

Time

1h 30m

Cost

Nutrients

32 kcal

Carbs 8 grams

Sugars 6 grams

Total Fats 0 grams

Saturates 0 grams

Fibers 1 grams

Proteins 1 grams

About this recipe

Preparing homemade jam with your favourite fruit is easier than you think and now you can even make it without added sugars. In fact, high-pectin fruits like ripe red plums, apples and lemon are all you need to make it thick and glossy. For extra flavour, add a mix of spices like cinnamon, ginger, and star anise, simply delicious!


Nutrients Data

The nutrients information on this page refers to a 2000 Kcal daily intake diet.

Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.

Chart Legend

Carbs, Sugars, Total Fats, Saturates
Less than 25% of recommended intake for a meal
Between 25% and 75% of recommended intake for a meal
More than 75% of recommended intake for a meal
Fibers, Proteins
More than 75% of recommended intake for a meal
Between 25% and 75% of recommended intake for a meal
Less than 25% of recommended intake for a meal
By visiting the full recipe page, you can get a more in depth breakdown of the nutrients for this recipe. If you prefer reading the recipe in this format instead, a link to the full recipe page will be provided at the end!

Good for Diets

  • Vegetarian
  • Vegan
  • Alcohol-Free
  • Pescatarian
  • Paleo

No Allergens!

Servings

20

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Ingredients List

Ripe Plums1 kg
Apple1
Water100 mL
Lemon Juice1 tsp
Lemon Zest1 tsp
Cinnamon0.5 tsp
Ginger0.25 tsp
Ground Star Anise0.5 tsp

STEP 1

Combine chopped plums, grated apple, and lemon juice in a deep pan.

Turn on the heat and simmer for 15 minutes while stirring.

Ingredients List

Ripe Plums1 kg
Apple1
Water100 mL
Lemon Juice1 tsp
Lemon Zest1 tsp
Cinnamon0.5 tsp
Ginger0.25 tsp
Ground Star Anise0.5 tsp

STEP 2

Add in the lemon zest, cinnamon, ginger, and ground star anise. Keep stirring while the jam simmers for further 15 minutes.

Ingredients List

Ripe Plums1 kg
Apple1
Water100 mL
Lemon Juice1 tsp
Lemon Zest1 tsp
Cinnamon0.5 tsp
Ginger0.25 tsp
Ground Star Anise0.5 tsp

STEP 3

Now, bring the mixture to the boil and allow to reduce for 30-45 minutes until you have a thick glossy jam.

Ladle the jam into sterilised jam jars and store away.

Ingredients List

Ripe Plums1 kg
Apple1
Water100 mL
Lemon Juice1 tsp
Lemon Zest1 tsp
Cinnamon0.5 tsp
Ginger0.25 tsp
Ground Star Anise0.5 tsp