how to make

Sugar Free Strawberry Jam without Pectin

by

Health

Time

50m

Cost

Nutrients

30 kcal

Carbs 7 grams

Sugars 3 grams

Total Fats 0 grams

Saturates 0 grams

Fibers 1 grams

Proteins 1 grams

About this recipe

If you like jam on your morning toast but not the sugar that comes with it, then you'd love this recipe. The only ingredients we used are fresh strawberries, lemon juice, and potato starch. No added sugars at all!


Nutrients Data

The nutrients information on this page refers to a 2000 Kcal daily intake diet.

Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.

Chart Legend

Carbs, Sugars, Total Fats, Saturates
Less than 25% of recommended intake for a meal
Between 25% and 75% of recommended intake for a meal
More than 75% of recommended intake for a meal
Fibers, Proteins
More than 75% of recommended intake for a meal
Between 25% and 75% of recommended intake for a meal
Less than 25% of recommended intake for a meal
By visiting the full recipe page, you can get a more in depth breakdown of the nutrients for this recipe. If you prefer reading the recipe in this format instead, a link to the full recipe page will be provided at the end!

Good for Diets

  • Vegetarian
  • Vegan
  • Alcohol-Free
  • Pescatarian

No Allergens!

Servings

8

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Ingredients List

Fresh Strawberries550 g
Water250 mL
Lemon Juice40 mL
Potato Starch18 g

STEP 1

Wash and clean the strawberries and cut them into chunks.

Ingredients List

Fresh Strawberries550 g
Water250 mL
Lemon Juice40 mL
Potato Starch18 g

STEP 2

Put the strawberries in a deep saucepan and add water and freshly squeezed lemon juice.

Ingredients List

Fresh Strawberries550 g
Water250 mL
Lemon Juice40 mL
Potato Starch18 g

STEP 3

Bring the mixture to the boil and simmer for 15 minutes.

For a smoother jam, mash the strawberries with a hand blender.

Ingredients List

Fresh Strawberries550 g
Water250 mL
Lemon Juice40 mL
Potato Starch18 g

STEP 4

Cook for 15 more minutes. Dissolve the starch in cold water and add it in.

Whisk well and when the jam starts to thicken, remove the pan from the heat and stir vigorously for a minute.

Ingredients List

Fresh Strawberries550 g
Water250 mL
Lemon Juice40 mL
Potato Starch18 g

STEP 5

Pour the jam into a sterilised tight-seal jar and keep it upside down for 2 minutes before storing it away.

Ingredients List

Fresh Strawberries550 g
Water250 mL
Lemon Juice40 mL
Potato Starch18 g