RECIPE STORY

Sugar-Free Vegan Mango Sorbet

by

Made with just frozen mangoes, this sorbet recipe is a quick and easy way to prepare homemade ice cream without a machine.

This browser does not support the video element.

It's vegan and sugar-free, with just 90 kcal per cup.

Health

Time

1h 10m

Cost

Nutrients

90 kcal

Carbs 23 grams

Sugars 21 grams

Total Fats 1 grams

Saturates 0 grams

Fibers 2 grams

Proteins 1 grams

Nutrients Data

The nutrients information on this page refers to a 2000 Kcal daily intake diet.

Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.

Chart Legend

Carbs, Sugars, Total Fats, Saturates
Less than 50% of maximum recommended intake for a meal
Between 50% and 95% of maximum recommended intake for a meal
More than 95% of maximum recommended intake for a meal
Fibers, Proteins
More than 50% of recommended intake for a meal
Between 25% and 50% of recommended intake for a meal
Less than 25% of recommended intake for a meal
By visiting the full recipe page, you can get a more in depth breakdown of the nutrients for this recipe. If you prefer reading the recipe in this format instead, a link to the full recipe page will be provided at the end!

Good for Diets

  • Vegetarian
  • Vegan
  • Alcohol-Free
  • Pescatarian
  • Paleo

No Allergens!

Servings

10

Did you know?

Although very sweet, ripe mangoes have a low glycemic load.

Natural Sweetness

Swapping added sugars with ripe fruit, such as mango, is a great way to reduce your calorie intake and keep insulin levels in check.

With our free Smart Search tool, you can easily filter recipes based on your nutritional needs, such as low-sugar diet or low-calorie desserts, and much more.

Tap below to start using it now!

Step 1

Freeze diced mangoes for 6 hours or overnight.

Ingredients List

Very Ripe Mangoes1.5kg
Lime Juice1tbsp
Step 2

Use a powerful food processor to blitz the frozen fruit into a sorbet along with lime juice.

Ingredients List

Very Ripe Mangoes1.5kg
Lime Juice1tbsp
Step 3

Enjoy the mango ice cream right away in serving cups or cones.

Ingredients List

Very Ripe Mangoes1.5kg
Lime Juice1tbsp

MEAL PLAN

Get It!