How to make Tofu Oatmeal

BY FOODACIOUSLY

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Our nutritious porridge packs slow-release carbohydrates, filling fibres, and proteins.

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A bowl of this oatmeal is sure to stave off those mid-morning hunger pangs without giving up on taste.

quick
dairyfree
glutenfree
vegan
lowfat
fibrerich
Did you know?

Tofu is one of the best plant-based sources of complete proteins.

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Step 1

In a pot, combine oats with water and ginger. Then, bring to a boil and simmer the porridge for 5 minutes while stirring.

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Step 2

Meanwhile, add peeled kiwi and rinsed tofu to a food processor and blitz until smooth.

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Step 3

Divide the oatmeal among bowls and top it with the tofu cream. Garnish with tangerine slices, chopped walnuts, and sesame seeds.

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