RECIPE STORY

Guava Mango Smoothie

by

This tropical drink is prepared with mango, guava, passion fruit, and almond milk.

Ready in a flash, each glass packs fibres, vitamin A and C, all in under 150 calories.

Health

Time

5m

Cost

Nutrients

142 kcal

Carbs 30 grams

Sugars 26 grams

Total Fats 2 grams

Saturates 0 grams

Fibers 6 grams

Proteins 3 grams

Nutrients Data

The nutrients information on this page refers to a 2000 Kcal daily intake diet.

Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.

Chart Legend

Carbs, Sugars, Total Fats, Saturates
Less than 50% of maximum recommended intake for a meal
Between 50% and 95% of maximum recommended intake for a meal
More than 95% of maximum recommended intake for a meal
Fibers, Proteins
More than 50% of recommended intake for a meal
Between 25% and 50% of recommended intake for a meal
Less than 25% of recommended intake for a meal
By visiting the full recipe page, you can get a more in depth breakdown of the nutrients for this recipe. If you prefer reading the recipe in this format instead, a link to the full recipe page will be provided at the end!

Good for Diets

  • Vegetarian
  • Vegan
  • Alcohol-Free
  • Pescatarian
  • Paleo

Contains Allergens

  • Nuts

Servings

2

Did you know?

Guava comes in a white and pink variety.

Tropical Bliss

Depending on the variety, guava can taste in between a pear and a strawberry.

It's a staple among tropical fruits and goes perfectly in smoothies.

Taps below to discover all our best smoothie recipes now!

Step 1

Peel and slice the mango and guava.

Ingredients List

Ripe Guava0.5
Ripe Mango1
Passion Fruit1
Almond Milk200mL
Step 2

In a food processor, blitz passion fruit, mango, guava, and almond milk until smooth.

Ingredients List

Ripe Guava0.5
Ripe Mango1
Passion Fruit1
Almond Milk200mL
Step 3

Serve the smoothie right away or store it in the fridge.

Ingredients List

Ripe Guava0.5
Ripe Mango1
Passion Fruit1
Almond Milk200mL

MEAL PLAN

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