RECIPE STORY

Vegan Cashew Mayo

by

This creamy mayo is vegan and oil-free, made with just soaked nuts, whipped aquafaba, lemon, and vinegar.

With half the fats and the calories than the classic one, it's perfect as a healthy dip or salad dressing.

Health

Time

1h

Cost

Nutrients

61 kcal

Carbs 2 grams

Sugars 1 grams

Total Fats 5 grams

Saturates 1 grams

Fibers 0 grams

Proteins 2 grams

Nutrients Data

The nutrients information on this page refers to a 2000 Kcal daily intake diet.

Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.

Chart Legend

Carbs, Sugars, Total Fats, Saturates
Less than 50% of maximum recommended intake for a meal
Between 50% and 95% of maximum recommended intake for a meal
More than 95% of maximum recommended intake for a meal
Fibers, Proteins
More than 50% of recommended intake for a meal
Between 25% and 50% of recommended intake for a meal
Less than 25% of recommended intake for a meal
By visiting the full recipe page, you can get a more in depth breakdown of the nutrients for this recipe. If you prefer reading the recipe in this format instead, a link to the full recipe page will be provided at the end!

Good for Diets

  • Vegetarian
  • Vegan
  • Alcohol-Free
  • Pescatarian
  • Paleo
  • Ketogenic

Contains Allergens

  • Nuts
  • Mustard

Servings

10

Did you know?

Cashews are a great ingredient for preparing vegan dips and creams.

Plant-based Creaminess

Thanks to their higher content of fats and starches compared to other nuts, cashews can be blended into velvety creams.

We love using nuts in our vegan recipes as they also pack lots of fibres.

Tap below to discover out vegan nutty recipes now!

Step 1

Add the cashews to a bowl and cover them with warm water. Then, leave to soak for at least 30 minutes.

Ingredients List

Cashew Nuts100g
Aquafaba(chickpeas brine water)130mL
Apple Cider Vinegar2tbsp
Juiced Lemon0.5
Dijon Mustard2tsp
Salt1tsp
Step 2

Meanwhile, simmer the aquafaba for 10 minutes and then, refrigerate it for 30 minutes. It will become thick and jelly-like.

Ingredients List

Cashew Nuts100g
Aquafaba(chickpeas brine water)130mL
Apple Cider Vinegar2tbsp
Juiced Lemon0.5
Dijon Mustard2tsp
Salt1tsp
Step 3

Now, blitz the cashews, vinegar, lemon juice, mustard, and salt in a food processor, adding a bit of water to get a smooth cream.

Ingredients List

Cashew Nuts100g
Aquafaba(chickpeas brine water)130mL
Apple Cider Vinegar2tbsp
Juiced Lemon0.5
Dijon Mustard2tsp
Salt1tsp
Step 4Part 1

Next, whip the aquafaba for 5 minutes or until it's soft and fluffy, similar to whipped egg whites.

Ingredients List

Cashew Nuts100g
Aquafaba(chickpeas brine water)130mL
Apple Cider Vinegar2tbsp
Juiced Lemon0.5
Dijon Mustard2tsp
Salt1tsp
Step 4Part 2

Finally, fold it into the cashew paste to make a creamy mayonnaise.

Ingredients List

Cashew Nuts100g
Aquafaba(chickpeas brine water)130mL
Apple Cider Vinegar2tbsp
Juiced Lemon0.5
Dijon Mustard2tsp
Salt1tsp

MEAL PLAN

Get It!