by
Health
Time
30mCost
115 kcal
Prepared with miso paste, tahini, and nutritional yeast, this delicious vegan cauliflower cheese sauce is an easy, tasty and creamy alternative. The recipe is also nutritionally balanced to include vitamin B12, calcium, and zinc, which might lack in vegan diets. It’s perfect served warm over roasted vegs, added to pasta, or just as a dip.
The nutrients information on this page refers to a 2000 Kcal daily intake diet.
Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.
2
Roast the cauliflower florets with onion powder, garlic powder, miso paste, and salt in the oven at 200°C (400°F) for 20 minutes.
| Cauliflower Florets | 250g |
|---|---|
| Onion Powder | 0.25tsp |
| Garlic Powder | 0.25tsp |
| Miso Paste | 0.5tbsp |
| Salt | to taste |
| Tahini | 20g |
| Turmeric | 0.25tsp |
| Nutritional Yeast | 8g |
| Lemon Juice | 1tsp |
| Water | 120mL |
Blend the roasted cauliflowers with tahini, turmeric, nutritional yeast, and lemon juice until you have a smooth paste.
| Cauliflower Florets | 250g |
|---|---|
| Onion Powder | 0.25tsp |
| Garlic Powder | 0.25tsp |
| Miso Paste | 0.5tbsp |
| Salt | to taste |
| Tahini | 20g |
| Turmeric | 0.25tsp |
| Nutritional Yeast | 8g |
| Lemon Juice | 1tsp |
| Water | 120mL |
To make the cauliflower sauce creamy, blend it with a bit of water at a time until it gets runny. Enjoy it warm over salads, pasta, and roasted potatoes!
| Cauliflower Florets | 250g |
|---|---|
| Onion Powder | 0.25tsp |
| Garlic Powder | 0.25tsp |
| Miso Paste | 0.5tbsp |
| Salt | to taste |
| Tahini | 20g |
| Turmeric | 0.25tsp |
| Nutritional Yeast | 8g |
| Lemon Juice | 1tsp |
| Water | 120mL |
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