How to make Vegan Protein Pudding
This vegan chocolate pudding is a quick and healthy dessert recipe made with wholesome plant-based ingredients.
In just 200 calories, each serving packs over 10 grams of proteins thanks to silken tofu, chia seeds, and almonds.
Strawberries and bananas make this mousse naturally sweet with no need for added sugars.
Strawberries help to control blood sugars after a high-carb meal.
Mighty berries
Strawberries are a low-sugar fruit high in vitamin C, antioxidants, and minerals.
Not only these berries have a low glycemic index, but they also help to control blood sugar spikes after a high-carb meal.
We use lots of berries in our recipes. Tap below to discover them now!
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In a food processor, blitz half of the silken tofu, half of the banana, and water until smooth and creamy.
Then, incorporate cocoa powder and half of the chia seeds and leave the mixture to set in the fridge for 10 minutes.
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Meanwhile, blitz the remaining tofu and bananas with ​half of the strawberries until creamy. Then, stir in the remaining chia seeds and refrigerate for 10 minutes.
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Chop the almonds and dice the remaining strawberries. Fill each serving glass with a layer of chocolate mousse, a layer of almonds and berries, and a layer of strawberry pudding.
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