How to make Vegan "Chicken" Parmesan
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Our vegan "chicken" parmesan is a tasty plant-based and gluten-free alternative to the classic recipe.
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Without eggs, dairy, meat, or gluten, it's perfect for everyone to enjoy.
Blitz the chickpeas with 30ml (1 fl oz) water and oil. Then, mix them with oat flour, garlic, onion, sage, thyme, and salt in a bowl.
Divide the dough into four pieces and shape them into oval patties, about 1 cm (1/2 inch) thick.
Combine flaxseeds with the remaining water in a bowl. Then, coat each patty first with starch and then with the flax mix.
Finally, press it over the breadcrumbs until completely coated.
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{{/ items}} {{^ items}} {{/ items}}Bake the "chicken" for 15 minutes at 220°C (430°F) until crispy.
Meanwhile, mix the tomato sauce with chopped basil and a pinch of salt in a bowl.
Now, top the patties with tomato sauce, nutritional yeast, and vegan mozzarella slices.
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Finally, bake them for 10 more minutes until the cheese has melted. Serve them warm with spaghetti or a side salad.