How to make Vegan Feijoada

BY FOODACIOUSLY

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Warm up to a comforting bowl of this black bean stew inspired by the classic Brazilian feijoada.

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It's not only utterly delicious but also incredibly nutritious, bursting with proteins, fibres, and slow-digesting carbs.

quick
allergyfree
vegan
lowfat
fibrerich
Did you know?

Pairing rice with beans keeps blood sugar levels in check after a meal.

Step 1

Sizzle the oil with chopped onions, crushed garlic, and chillies until fragrant.

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Step 2

Next, add diced carrots, canned beans, and paprika. Cover with water and simmer for 12 minutes.

Step 3

Meanwhile, add the rice to a clean pot with boiling water and simmer for 15 minutes. Then, drain it and set it aside.

Step 4

Now, add shredded kale to the soup and cook for 5 minutes over high heat.

Step 5

Finally, stir in the juice of one orange. Serve the stew with orange slices, rice, and parsley.

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