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Vegan Kimbap with Tempeh

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These mouthwatering kimbap rice rolls are prepared with sesame oil-infused sticky rice and a tasty filling of grilled tempeh and vegetables.

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They make a healthy on-the-go snack with only 50 calories per roll.

Health

Time

1h

Cost

Nutrients

206 kcal

Carbs 38 grams

Sugars 2 grams

Total Fats 4 grams

Saturates 1 grams

Fibers 2 grams

Proteins 6 grams

Nutrients Data

The nutrients information on this page refers to a 2000 Kcal daily intake diet.

Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.

Chart Legend

Carbs, Sugars, Total Fats, Saturates
Less than 50% of maximum recommended intake for a meal
Between 50% and 95% of maximum recommended intake for a meal
More than 95% of maximum recommended intake for a meal
Fibers, Proteins
More than 50% of recommended intake for a meal
Between 25% and 50% of recommended intake for a meal
Less than 25% of recommended intake for a meal
By visiting the full recipe page, you can get a more in depth breakdown of the nutrients for this recipe. If you prefer reading the recipe in this format instead, a link to the full recipe page will be provided at the end!

Good for Diets

  • Vegetarian
  • Vegan
  • Alcohol-Free
  • Pescatarian

Contains Allergens

  • Soy
  • Sesame

Servings

4

Step 1

Rinse the rice thoroughly, drain it, and add it to a pot with the water. Cover and boil for 10 minutes.

Ingredients List

Kimbap Rice

Short-Grain Sushi Rice175g
Water260mL
Sesame Oil1tbsp
Saltto taste

Kimbap Filling

Tempeh40g
Carrots1
Radishes3
Cucumber0.5

Others

Nori Sheets2
Step 1

Then remove from the heat and leave it to steam covered for 15 minutes. Next, fluff the rice on a tray seasoning it with sesame oil and salt.

Ingredients List

Kimbap Rice

Short-Grain Sushi Rice175g
Water260mL
Sesame Oil1tbsp
Saltto taste

Kimbap Filling

Tempeh40g
Carrots1
Radishes3
Cucumber0.5

Others

Nori Sheets2
Step 2Part 1

Pat the tempeh dry and slice it into strips. Then, julienne the carrots and the cucumber, and cut the radishes into small chunks.

Ingredients List

Kimbap Rice

Short-Grain Sushi Rice175g
Water260mL
Sesame Oil1tbsp
Saltto taste

Kimbap Filling

Tempeh40g
Carrots1
Radishes3
Cucumber0.5

Others

Nori Sheets2
Step 2Part 2

Heat a grilling pan and roast the vegetables and tempeh until they are nicely browned and season them with salt to taste.

Ingredients List

Kimbap Rice

Short-Grain Sushi Rice175g
Water260mL
Sesame Oil1tbsp
Saltto taste

Kimbap Filling

Tempeh40g
Carrots1
Radishes3
Cucumber0.5

Others

Nori Sheets2
Step 3Part 1

On a sushi mat, lay one nori sheet and spread the rice evenly patting it down with wet fingers. Leave the top 2.5 cm (1 inch) of nori bare.

Ingredients List

Kimbap Rice

Short-Grain Sushi Rice175g
Water260mL
Sesame Oil1tbsp
Saltto taste

Kimbap Filling

Tempeh40g
Carrots1
Radishes3
Cucumber0.5

Others

Nori Sheets2
Step 3Part 1

Place the fillings in adjacent rows, 2.5 cm (1 inch) from the bottom.

Ingredients List

Kimbap Rice

Short-Grain Sushi Rice175g
Water260mL
Sesame Oil1tbsp
Saltto taste

Kimbap Filling

Tempeh40g
Carrots1
Radishes3
Cucumber0.5

Others

Nori Sheets2
Step 3Part 2

Roll the kimbap from the bottom edge, tucking in the fillings. Then, seal the top edge of the nori sheet running a wet finger along the seam.

Ingredients List

Kimbap Rice

Short-Grain Sushi Rice175g
Water260mL
Sesame Oil1tbsp
Saltto taste

Kimbap Filling

Tempeh40g
Carrots1
Radishes3
Cucumber0.5

Others

Nori Sheets2
Step 3Part 2

Wet a sharp knife and slice the rice roll into eight pieces.

Ingredients List

Kimbap Rice

Short-Grain Sushi Rice175g
Water260mL
Sesame Oil1tbsp
Saltto taste

Kimbap Filling

Tempeh40g
Carrots1
Radishes3
Cucumber0.5

Others

Nori Sheets2

MEAL PLAN

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