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dairy free gluten free vegan low carbs low sugars

Ingredients List

Name: Lemon Chia Seed Muffins
Total time: 35 min
Yield: 6
Cuisine: British
Ingredients: 140 g of Rice Flour; 100 g of Almond Flour; 2 tsp of Baking Powder; 150 g of Ripe Bananas (peeled); 45 mL of Vegetable Oil (canola, olive or coconut); 2 tsp of Lemon Essence; 1 Lemon; 110 mL of Coconut Milk Drink; 1.5 tbsp of Chia Seeds

Step 1 Mix rice flour, almond flour, baking powder, and a pinch of salt in a bowl. Rice Flour 140 g Almond Flour 100 g Baking Powder 2 tsp Ripe Bananas (peeled) 150 g Vegetable Oil (canola, olive or coconut) 45 mL Lemon Essence 2 tsp Lemon 1 Coconut Milk Drink 110 mL Chia Seeds 1.5 tbsp Adjust servings and measurement unit in the full recipe page .

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Ingredients List

Step 2 Then, add mashed bananas, oil, lemon essence, milk, and lemon zest. Rice Flour 140 g Almond Flour 100 g Baking Powder 2 tsp Ripe Bananas (peeled) 150 g Vegetable Oil (canola, olive or coconut) 45 mL Lemon Essence 2 tsp Lemon 1 Coconut Milk Drink 110 mL Chia Seeds 1.5 tbsp Adjust servings and measurement unit in the full recipe page .

Ingredients List

Step 3 Mix all into a smooth batter, and then stir in the chia seeds. Rice Flour 140 g Almond Flour 100 g Baking Powder 2 tsp Ripe Bananas (peeled) 150 g Vegetable Oil (canola, olive or coconut) 45 mL Lemon Essence 2 tsp Lemon 1 Coconut Milk Drink 110 mL Chia Seeds 1.5 tbsp Adjust servings and measurement unit in the full recipe page .

Ingredients List

Step 4 Divide the batter among muffin cases filling them all the way up. Rice Flour 140 g Almond Flour 100 g Baking Powder 2 tsp Ripe Bananas (peeled) 150 g Vegetable Oil (canola, olive or coconut) 45 mL Lemon Essence 2 tsp Lemon 1 Coconut Milk Drink 110 mL Chia Seeds 1.5 tbsp Adjust servings and measurement unit in the full recipe page .

Ingredients List

Step 5 Bake the muffins for 25 minutes at 180 °C (355 °F) and let them cool down on a rack. Rice Flour 140 g Almond Flour 100 g Baking Powder 2 tsp Ripe Bananas (peeled) 150 g Vegetable Oil (canola, olive or coconut) 45 mL Lemon Essence 2 tsp Lemon 1 Coconut Milk Drink 110 mL Chia Seeds 1.5 tbsp Adjust servings and measurement unit in the full recipe page .

Rice Flour	140g
Almond Flour	100g
Baking Powder	2tsp
Ripe Bananas (peeled)	150g
Vegetable Oil (canola, olive or coconut)	45mL
Lemon Essence	2tsp
Lemon	1
Coconut Milk Drink	110mL
Chia Seeds	1.5tbsp