Slice the zucchini and scoop out the flesh
Blitz cauliflowers in a blender
Then cook them with oil and garlic
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{{/ items}} {{^ items}} {{/ items}}Cook mushrooms and zucchini with shallots
Mix all with basil in a bowl
Stuff the zucchini cups and top with nuts
Bake at 180°C (355°F) for 40 minutes