These mango lollies are made with coconut milk, cashews, cardamom, and crunchy pistachios.
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Ready in a flash, they're a vegan and healthier variation of the classic Indian-style kulfi ice cream.
Health
Time
6h 40mCost
225 kcal
The nutrients information on this page refers to a 2000 Kcal daily intake diet.
Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.
8
Naturally sweet, ripe mangos can replace sugar in many recipes.
if you're trying to cut down on sugars, then you should give ripe fruit a try.
Bananas, mangoes, dates, apples, and raisins are all excellent options to reduce calorie intake.
Tap below to discover our fruity sweet creations now!
Refrigerate the canned coconut milk for two hours or overnight, and soak the cashew nuts in water for one hour.
| Full Fat Canned Coconut Milk | 400mL |
|---|---|
| Cashew Nuts | 100g |
| Cardamom Pods | 2 |
| Ripe Mangoes | 2 |
| Pistachios | 40g |
In a food processor, blitz soaked cashews with mango and ground cardamom into a smooth cream.
| Full Fat Canned Coconut Milk | 400mL |
|---|---|
| Cashew Nuts | 100g |
| Cardamom Pods | 2 |
| Ripe Mangoes | 2 |
| Pistachios | 40g |
Combine the creamy top layer of the refrigerated coconut milk with the mango mix.
| Full Fat Canned Coconut Milk | 400mL |
|---|---|
| Cashew Nuts | 100g |
| Cardamom Pods | 2 |
| Ripe Mangoes | 2 |
| Pistachios | 40g |
Divide the ice cream among popsicle moulds and freeze for six hours.
| Full Fat Canned Coconut Milk | 400mL |
|---|---|
| Cashew Nuts | 100g |
| Cardamom Pods | 2 |
| Ripe Mangoes | 2 |
| Pistachios | 40g |
Coat each mango kulfi with chopped pistachios and serve.
| Full Fat Canned Coconut Milk | 400mL |
|---|---|
| Cashew Nuts | 100g |
| Cardamom Pods | 2 |
| Ripe Mangoes | 2 |
| Pistachios | 40g |
This handy blender is a staple in our kitchen as we use it to mince, dice, chop, blend, and puree to perfection. Meal prepping made easy!
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