How to make Vegan Matcha Manju

Info These colourful, little treats are a delightful combo of steamed matcha buns and sweet anko paste filing. View Recipe

Info We made them vegan and sugar-free using almond milk and dates. View Recipe

dairy free vegan low calorie low fat low carbs

Step 1 Part 1 Soak the dates in a bowl of hot water for 10 minutes and then drain them. View Recipe

Step 1 Part 2 Next, blitz the dates, beans, and water in a blender. Then, cook the mix for 10 minutes or until thick and reddish. View Recipe

Step 2 Part 1 Now, blitz the paste again, transfer it into a cheesecloth and squeeze out any excess water. View Recipe

Step 2 Part 2 The anko paste will be dry and compact, but soft enough for you to mould it. View Recipe

Step 3 Scoop 16g (0.5oz) of paste and roll into a ball between your palms. Repeat until you have 10 balls and then keep them in the fridge. View Recipe

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Step 4 Part 1 In a bowl, combine the flours with starch, baking powder, and matcha. View Recipe

Step 4 Part 2 Then, add maple, milk, and knead into a smooth and pliable dough. View Recipe

Step 5 Divide the dough into 20g (0.7 oz) pieces. Roll each one into a ball, flatten it down, roll it out to a 9cm (3.5″) disc, keeping the edges as thin as you can. View Recipe

Step 6 Part 1 To shape the manju, wrap one dough dish around one red bean paste ball. View Recipe

Step 6 Part 2 Then, fold the dough and seal it in the centre pinching the edges together. View Recipe

Step 6 Part 3 Finally, place the manju seam side down and press it into a dome shape. View Recipe

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Step 7 Part 1 Arrange the manju in a steaming basket lined with baking paper. View Recipe

Step 7 Part 2 Steam them for 15 minutes. View Recipe

Step 8 Finally, leave the manju to cool down a wire rack before serving. View Recipe

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