RECIPE STORY

We oven-roasted king oyster mushroom strips with a spicy marinade to make a 100% plant-based kebab, ready in just 20 minutes.

It looks and feels like the classic lamb shawarma, but it comes with half the fats and three times more fibres.

Nutrients

Health Time 20m Cost 286 kcal The nutrients information on this page refers to a 2000 Kcal daily intake diet. Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal. Carbs, Sugars, Total Fats, Saturates Less than 50% of maximum recommended intake for a meal Between 50% and 95% of maximum recommended intake for a meal More than 95% of maximum recommended intake for a meal Fibers, Proteins More than 50% of recommended intake for a meal Between 25% and 50% of recommended intake for a meal Less than 25% of recommended intake for a meal By visiting the full recipe page , you can get a more in depth breakdown of the nutrients for this recipe. If you prefer reading the recipe in this format instead, a link to the full recipe page will be provided at the end!

Good for Diets

Vegetarian Vegan Alcohol-Free Pescatarian Gluten 4

Ingredients List

Name: Vegan Mushroom Shawarma
Total time: 20 min
Yield: 4 servings
Cuisine: Lebanese
Ingredients: 480 g of King Oyster Mushrooms; 2 tbsp of Extra Virgin Olive Oil; 2 Garlic Cloves; 2 tsp of Paprika; 2 tsp of Oregano; 2 tsp of Cumin Seeds; 4 Tomatoes; 1 Red Onion; 4 Wholemeal Flatbreads; 160 g of Lettuce; 4 tbsp of Chilli Sauce

Step 1 Thinly slice the mushrooms stems with a potato peeler. Then, add them to a bowl with oil, crushed garlic, paprika, oregano, and cumin, and toss until well coated. Tomatoes 4 Red Onion 1 Wholemeal Flatbreads 4 Lettuce 160 g Chilli Sauce 4 tbsp King Oyster Mushrooms 480 g Extra Virgin Olive Oil 2 tbsp Garlic Cloves 2 Paprika 2 tsp Oregano 2 tsp Cumin Seeds 2 tsp Adjust servings and measurement unit in the full recipe page .

Ingredients List

Step 2 Lay the mushroom strips flat on a baking tray and roast them for 12 minutes at 190°C (375°F). Tomatoes 4 Red Onion 1 Wholemeal Flatbreads 4 Lettuce 160 g Chilli Sauce 4 tbsp King Oyster Mushrooms 480 g Extra Virgin Olive Oil 2 tbsp Garlic Cloves 2 Paprika 2 tsp Oregano 2 tsp Cumin Seeds 2 tsp Adjust servings and measurement unit in the full recipe page .

Ingredients List

Step 3 Part 1 Meanwhile, thinly slice the tomatoes and the onions. Tomatoes 4 Red Onion 1 Wholemeal Flatbreads 4 Lettuce 160 g Chilli Sauce 4 tbsp King Oyster Mushrooms 480 g Extra Virgin Olive Oil 2 tbsp Garlic Cloves 2 Paprika 2 tsp Oregano 2 tsp Cumin Seeds 2 tsp Adjust servings and measurement unit in the full recipe page .

Ingredients List

Step 3 Part 2 Then, warm up the flatbreads and top them with shredded lettuce, tomatoes and onions. Tomatoes 4 Red Onion 1 Wholemeal Flatbreads 4 Lettuce 160 g Chilli Sauce 4 tbsp King Oyster Mushrooms 480 g Extra Virgin Olive Oil 2 tbsp Garlic Cloves 2 Paprika 2 tsp Oregano 2 tsp Cumin Seeds 2 tsp Adjust servings and measurement unit in the full recipe page .

Ingredients List

Step 4 Top the salad with the grilled mushrooms and spoon the chilli sauce over them. Finally, wrap the flatbread around the filling and serve. Tomatoes 4 Red Onion 1 Wholemeal Flatbreads 4 Lettuce 160 g Chilli Sauce 4 tbsp King Oyster Mushrooms 480 g Extra Virgin Olive Oil 2 tbsp Garlic Cloves 2 Paprika 2 tsp Oregano 2 tsp Cumin Seeds 2 tsp Adjust servings and measurement unit in the full recipe page .

MEAL PLAN

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RECIPE STORY

Vegan Mushroom Shawarma

Nutrients

Carbs 48 grams

Sugars 11 grams

Total Fats 6 grams

Saturates 1 grams

Fibers 8 grams

Proteins 11 grams

Nutrients Data

Chart Legend

Good for Diets

Contains Allergens

Servings

Ingredients List

To Serve

Mushroom Shawarma

Ingredients List

To Serve

Mushroom Shawarma

Ingredients List

To Serve

Mushroom Shawarma

Ingredients List

To Serve

Mushroom Shawarma

Ingredients List

To Serve

Mushroom Shawarma

Healthy recipes
await you.

King Oyster Mushrooms	480g
Extra Virgin Olive Oil	2tbsp
Garlic Cloves	2
Paprika	2tsp
Oregano	2tsp
Cumin Seeds	2tsp

RECIPE STORY

Vegan Mushroom Shawarma

Nutrients

Carbs 48 grams

Sugars 11 grams

Total Fats 6 grams

Saturates 1 grams

Fibers 8 grams

Proteins 11 grams

Nutrients Data

Chart Legend

Good for Diets

Contains Allergens

Ingredients List

To Serve

Mushroom Shawarma

Ingredients List

To Serve

Mushroom Shawarma

Ingredients List

To Serve

Mushroom Shawarma

Ingredients List

To Serve

Mushroom Shawarma

Ingredients List

To Serve

Mushroom Shawarma

MEAL PLAN

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Healthy recipes
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