RECIPE STORY

Vegan Nasi Goreng

by

This quick recipe is a healthy, plant-based twist on the classic Indonesian-style fried rice.

Packed with fibres and proteins, each bowl makes a well balanced yet flavourful meal.

Health

Time

30m

Cost

Nutrients

493 kcal

Carbs 59 grams

Sugars 11 grams

Total Fats 19 grams

Saturates 3 grams

Fibers 10 grams

Proteins 21 grams

Nutrients Data

The nutrients information on this page refers to a 2000 Kcal daily intake diet.

Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.

Chart Legend

Carbs, Sugars, Total Fats, Saturates
Less than 50% of maximum recommended intake for a meal
Between 50% and 95% of maximum recommended intake for a meal
More than 95% of maximum recommended intake for a meal
Fibers, Proteins
More than 50% of recommended intake for a meal
Between 25% and 50% of recommended intake for a meal
Less than 25% of recommended intake for a meal
By visiting the full recipe page, you can get a more in depth breakdown of the nutrients for this recipe. If you prefer reading the recipe in this format instead, a link to the full recipe page will be provided at the end!

Good for Diets

  • Vegetarian
  • Vegan
  • Alcohol-Free
  • Pescatarian

Contains Allergens

  • Nuts
  • Soy

Servings

4

Did you know?

Leafy greens, including cabbages, are one of the healthiest foods on Earth.

More Greens to Your Diet

Leafy greens are one of the best health-boosting foods you can add to your diet. They pack fibres, vitamins, minerals, and antioxidants, protecting you from heart diseases.

With our free Smart Search tool, you can easily find recipes according to ingredients, like green vegetables.

Tap below to discover our green veggie recipes!

Step 1

Cook the rice until softened but still firm to the bite. Then, drain and set aside to cool down.

Ingredients List

Long-Grain Brown Rice220g
Rapeseed Oil2tbsp
Red Onions1
Garlic Cloves2
Fresh Ginger Root1tbsp
Chilli Flakes2tsp
Mushrooms250g
Savoy Cabbage220g
Edamame Beans320g
Gluten-Free Soy Sauce5tbsp
Maple Syrup2tbsp
Peanuts60g
Step 2

In a large skillet or wok, sizzle the onions, garlic, ginger, and chillies with oil until fragrant.

Ingredients List

Long-Grain Brown Rice220g
Rapeseed Oil2tbsp
Red Onions1
Garlic Cloves2
Fresh Ginger Root1tbsp
Chilli Flakes2tsp
Mushrooms250g
Savoy Cabbage220g
Edamame Beans320g
Gluten-Free Soy Sauce5tbsp
Maple Syrup2tbsp
Peanuts60g
Step 3

Add diced mushrooms, shredded cabbage, and edamame, and cook for 15 minutes until soft.

Ingredients List

Long-Grain Brown Rice220g
Rapeseed Oil2tbsp
Red Onions1
Garlic Cloves2
Fresh Ginger Root1tbsp
Chilli Flakes2tsp
Mushrooms250g
Savoy Cabbage220g
Edamame Beans320g
Gluten-Free Soy Sauce5tbsp
Maple Syrup2tbsp
Peanuts60g
Step 4

Add the cooked rice along with soy sauce and maple syrup, and stir fry for 5 minutes on high heat.

Ingredients List

Long-Grain Brown Rice220g
Rapeseed Oil2tbsp
Red Onions1
Garlic Cloves2
Fresh Ginger Root1tbsp
Chilli Flakes2tsp
Mushrooms250g
Savoy Cabbage220g
Edamame Beans320g
Gluten-Free Soy Sauce5tbsp
Maple Syrup2tbsp
Peanuts60g
Step 5

Divide the fried rice among serving bowls and top with peanuts, chilli flakes, and spring onions.

Ingredients List

Long-Grain Brown Rice220g
Rapeseed Oil2tbsp
Red Onions1
Garlic Cloves2
Fresh Ginger Root1tbsp
Chilli Flakes2tsp
Mushrooms250g
Savoy Cabbage220g
Edamame Beans320g
Gluten-Free Soy Sauce5tbsp
Maple Syrup2tbsp
Peanuts60g

MEAL PLAN

Get It!