These healthy breakfast muffins are prepared with juicy peaches, sweet apricots, fibre-rich oatmeal, and omega-3-packed flaxseeds.
They're vegan, gluten-free, and sugar-free, with half of the sugars and saturated fats compared to the traditional muffins.
Peaches are rich in vitamin A and vitamin C.
Peaches are a low-calorie fruit that packs fibres, vitamin A and C, potassium, and antioxidants.
Consuming this fruit during summer also helps to protect your skin from the dangerous UV radiation.
We love adding fruits to both sweet and savoury recipes. Tap below to discover all our fruity recipes now!
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Soak the flaxseeds in water for 10 minutes or until they form a gel-like mixture. Meanwhile, dice the apricots, slice the "cheeks" of the peaches and chop the remaining of the fruit into chunks.
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In a bowl, add ground oats, starch, baking powder, baking soda, and a pinch of salt. Then, incorporate the "flax-egg", oil, milk, peach chunks, and apricots.
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Pour the batter into muffin cases filling them to the top. Then, garnish with the prepared peach slices.
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Bake the muffins for 25 minutes at 190°C (3750°F) and leave them to cool down on a wire rack before serving.