How to make Jamaican Cornmeal Porridge



Inspired by the classic Jamaican dish, this cornmeal porridge is prepared with coconut milk, cinnamon, and passion fruit.

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Vegan and sugar-free, this quick breakfast recipe is a filling, hearty meal that bursts with tropical flavours.

Did you know?

Cornmeal is rich in resistant starch, a precious fibre with incredible health benefits.

Step 1

In a bowl, soak the cornmeal with half of the water for 5 minutes.

Step 2

Meanwhile, add coconut milk, the remaining half of water, cinnamon, and cardamom to a saucepan and bring the mix to a boil.

Step 3

When the milk boils, pour in the soaked cornmeal, and whisk well to break down any lumps. Simmer over low heat for 15-20 minutes always stirring.

Step 4

Divide the cooked cornmeal among bowls, top with passion fruit, sliced mango, cashew nuts, dried coconut, and optionally maple syrup.

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