These power balls are the perfect go-to snack when you need a real boost of energy.
Prepared with hemp, chia, oats, and dates, these energy bites cover 20% of your daily intake for both fibres and proteins.
Just a handful of nuts and seeds a day can boost your intake of almost every nutrient.
Let the chia seeds soak in 65ml of water for 10 minutes.
In a food processor, blitz the dates with the remaining water into a smooth paste and then set it aside.
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Then, blitz half of the oats, hemp seeds, and pumpkin seeds. Mix oats, nuts, seeds, dates, and chia into a compact dough.
Scoop out a handful of dough, add a few chunks of chocolate, and wrap it into a ball. Then, roll each ball into grated white chocolate until well coated.
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