RECIPE STORY

Vegan Zucchini Cookies

by

Forget those sugary all-butter cookies and treat yourself to one of our wholesome and nutritious biscuits.

With just 5 simple ingredients, healthy baking has never been easier, and tastier.

Health

Time

30m

Cost

Nutrients

171 kcal

Carbs 24 grams

Sugars 9 grams

Total Fats 6 grams

Saturates 1 grams

Fibers 4 grams

Proteins 5 grams

Nutrients Data

The nutrients information on this page refers to a 2000 Kcal daily intake diet.

Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.

Chart Legend

Carbs, Sugars, Total Fats, Saturates
Less than 50% of maximum recommended intake for a meal
Between 50% and 95% of maximum recommended intake for a meal
More than 95% of maximum recommended intake for a meal
Fibers, Proteins
More than 50% of recommended intake for a meal
Between 25% and 50% of recommended intake for a meal
Less than 25% of recommended intake for a meal
By visiting the full recipe page, you can get a more in depth breakdown of the nutrients for this recipe. If you prefer reading the recipe in this format instead, a link to the full recipe page will be provided at the end!

Good for Diets

  • Vegetarian
  • Vegan
  • Alcohol-Free
  • Pescatarian

Contains Allergens

  • Nuts

Servings

8

Step 1

Soak the chia seeds in water for 5 minutes or until they form a thick, gel-like mixture.

Ingredients List

Chia Seeds1tbsp
Water3tbsp
Raw Zucchini200g
Jumbo Rolled Oats160g
Baking Powder1tsp
Cashew Butter60g
Dried Blueberries100g
Step 2

Meanwhile, blitz the zucchini in a food processor or shred them with a box grater.

Ingredients List

Chia Seeds1tbsp
Water3tbsp
Raw Zucchini200g
Jumbo Rolled Oats160g
Baking Powder1tsp
Cashew Butter60g
Dried Blueberries100g
Step 3

Next, grind half of the oats into flour using a food processor.

Ingredients List

Chia Seeds1tbsp
Water3tbsp
Raw Zucchini200g
Jumbo Rolled Oats160g
Baking Powder1tsp
Cashew Butter60g
Dried Blueberries100g
Step 4

Now, add all the ingredients into a bowl and work them into a moist and sticky dough.

Ingredients List

Chia Seeds1tbsp
Water3tbsp
Raw Zucchini200g
Jumbo Rolled Oats160g
Baking Powder1tsp
Cashew Butter60g
Dried Blueberries100g
Step 5

For each cookie, roll a small handful of dough into a ball and then flatten it down onto a baking tray.

Ingredients List

Chia Seeds1tbsp
Water3tbsp
Raw Zucchini200g
Jumbo Rolled Oats160g
Baking Powder1tsp
Cashew Butter60g
Dried Blueberries100g
Step 6

Finally, bake the cookies for 15 minutes at 200°C (390°F) and then leave them to cool and crisp up on a wire rack.

Ingredients List

Chia Seeds1tbsp
Water3tbsp
Raw Zucchini200g
Jumbo Rolled Oats160g
Baking Powder1tsp
Cashew Butter60g
Dried Blueberries100g

MEAL PLAN

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