Forget those sugary all-butter cookies and treat yourself to one of our wholesome and nutritious biscuits.
With just 5 simple ingredients, healthy baking has never been easier, and tastier.
Health
Time
30mCost
171 kcal
The nutrients information on this page refers to a 2000 Kcal daily intake diet.
Each nutrient has a progress bar. A full progress bar represents the total allowance for the nutrient, based on a 500 Kcal meal.
8
Soak the chia seeds in water for 5 minutes or until they form a thick, gel-like mixture.
| Chia Seeds | 1tbsp |
|---|---|
| Water | 3tbsp |
| Raw Zucchini | 200g |
| Jumbo Rolled Oats | 160g |
| Baking Powder | 1tsp |
| Cashew Butter | 60g |
| Dried Blueberries | 100g |
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Meanwhile, blitz the zucchini in a food processor or shred them with a box grater.
| Chia Seeds | 1tbsp |
|---|---|
| Water | 3tbsp |
| Raw Zucchini | 200g |
| Jumbo Rolled Oats | 160g |
| Baking Powder | 1tsp |
| Cashew Butter | 60g |
| Dried Blueberries | 100g |
Next, grind half of the oats into flour using a food processor.
| Chia Seeds | 1tbsp |
|---|---|
| Water | 3tbsp |
| Raw Zucchini | 200g |
| Jumbo Rolled Oats | 160g |
| Baking Powder | 1tsp |
| Cashew Butter | 60g |
| Dried Blueberries | 100g |
Now, add all the ingredients into a bowl and work them into a moist and sticky dough.
| Chia Seeds | 1tbsp |
|---|---|
| Water | 3tbsp |
| Raw Zucchini | 200g |
| Jumbo Rolled Oats | 160g |
| Baking Powder | 1tsp |
| Cashew Butter | 60g |
| Dried Blueberries | 100g |
For each cookie, roll a small handful of dough into a ball and then flatten it down onto a baking tray.
| Chia Seeds | 1tbsp |
|---|---|
| Water | 3tbsp |
| Raw Zucchini | 200g |
| Jumbo Rolled Oats | 160g |
| Baking Powder | 1tsp |
| Cashew Butter | 60g |
| Dried Blueberries | 100g |
Finally, bake the cookies for 15 minutes at 200°C (390°F) and then leave them to cool and crisp up on a wire rack.
| Chia Seeds | 1tbsp |
|---|---|
| Water | 3tbsp |
| Raw Zucchini | 200g |
| Jumbo Rolled Oats | 160g |
| Baking Powder | 1tsp |
| Cashew Butter | 60g |
| Dried Blueberries | 100g |
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