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I am a pharmacist (MPharm), qualified nutrition advisor (AfN level 4), certified vegan nutritionist (CoE), and weight-loss coach (CoE).

I am the recipe designer here at Foodaciously, and I have personally designed close to 600 recipes in the past five years, and counting! All my recipes focus on being as allergen-free and diet-friendly as possible.

They are very similar, yes.

We chose Ko-fi instead of Patreon because Ko-fi takes much smaller fees. This allows us to keep our membership prices lower so that we can reach more people!

Every month I will design and publish a new 7-day vegan meal plan.

The meal plans are designed with three goals in mind:

• batch-cooking-friendly recipes

• maximum health

• weight-loss / weight-maintenance

So, you can expect easy and healthy recipes with lots of protein and fibers and the occasional treat of course — but always striving to be healthy.

If your objective is not weight-loss but muscle gain, you may still find value here: The meal plans have a solid protein/kcal ratio and are filled with slow-energy-release foods. Just scale up the portions to meet your caloric needs.

Sure!

Just head over to our Ko-fi page, go into the posts, and there will be a post titled 'Sample Meal Plan' that doesn't require being a subscriber to download! Or simply click here: Sample Meal Plan Post.

Just log to your Ko-Fi account and visit the posts section on our Ko-fi page.

You'll also be able to download all the meal plans we published before you joined.

I will publish them in the first week of every month!

Meal planning is not for everyone, I get it.

The benefits of sticking to "some sort of plan" are huge, whether your goal is building muscles or losing weight.

But if you're good at counting macros on your own, and you just want tasty new recipes to try every month, then you can have just that!

Because of how I design each meal plan, you can also use it as a normal "recipe book". All the recipes are grouped together in an easy-to-browse fashion.

Members of the 'Muffin Tier' will have the option to "chat" when they visit our Ko-fi page. Please allow up to 24 hours for a "message us" button to appear!

I'll reply as soon as I read them!

Just keep in mind that I live in the UK, so my time zone may be different than yours 😊.

Yep!

Whatever question or doubt you have on nutritional and dieting things, I'll help you.

Also, ask me anything related to cooking, making recipes, or swapping ingredients you're allergic to. I've learned a lot of tricks and I'll be happy to share them with my supporters!

You can cancel anytime you want without having to tell us anything. You can do so from your Ko-fi account or by simply cancelling the recurring payment in your bank or Paypal.

You can learn more about this from the Ko-fi help page here.

Please reach out here!