Gluten Free Blueberry and Almond Truffles

These vegan gluten-free truffles made with blueberry and almonds are healthy snack, naturally sweet and full of energy thanks to the use of dates and nuts.

Gluten Free Blueberry and Almond Truffles

Info

Nutrition per serving
NutrientAmountRDA
Net Carbs22.9 g8.3%
of which Sugars20.5 g22.8%
Fibers3.3 g11.6%
Fats6.7 g10.3%
of which Saturates0.8 g4%
of which Omega 30 g1.1%
Proteins3.2 g7%
Calcium44 mg4.4%
Vitamin A2 mcg0.3%
Vitamin C1 mg0.9%
Iron0.8 mg5.7%
Potassium298 mg8.5%
Sodium1 mg0.1%
Cholesterol0 mg0%
Kcal165 8.2%
Macro split
  • net carbs 63%
  • sugars 57%
  • fats 19%
  • saturates 2%
  • proteins 9%
  • fibers 9%
*RDA based on a 2000 kcal diet;
**Nutritional data sources: USDA, food labels.
KCAL
165 per serving
TIME
15m
HEALTH

Gooey, nutritious, delicious... Sounds too good to be true? No, it's totally true! And you could be enjoying all that, with some fabulous gluten free truffles made with almonds and blueberries in just 15 minutes by following our easy recipe!

We have carefully selected ingredients to make this recipe healthy without giving up on taste. They are also pretty much good for everybody! In fact not only are they gluten free, but also dairy free, eggs free and are both vegan and paleo!

So where is the magic? The almonds, cashew nuts, and dates provide a lot of energy which is released much more slowly compared to other added-sugar snacks, which helps to keep hunger at bay.

Dates are an amazing ingredient here because they help us completely avoid added sugars and they also balance out the sourness of blueberries with their sweetness.

Moreover, we have added Acai berry powder which is one of the most powerful super-foods, rich in antioxidants.

Ingredients

Adjustments
Serves
Measuring System
Chopped Dates175 g
Almonds50 g
Acai Berry Powder1 tsp
Cashew Butter30 g
Almond Extract1 tsp
Blueberries40 g

Step 1

Although optional, you can add substantial nutrients to this recipe using the superfood acai berry powder. Place the chopped dates, almonds and acai berry powder in a food processor and blitz until they are grounded and mixed. Pulse until they have formed a paste.

Step 1.1 of Gluten Free Blueberry and Almond Truffles

Step 2

Transfer the dates and almond paste to a mixing bowl and add the cashew butter, almond extract and blueberries. Mix with a spoon until the ingredients are well incorporated. The blueberries should be crushed to release their juice when mixing.

Roll the mix into a ball and place in the fridge for 5 minutes.

Step 2.1 of Gluten Free Blueberry and Almond Truffles

Step 3

Next, take a tablespoon of the mixture and roll into a small bite-sized ball. Repeat until the mixture has finished.

Place the truffles in the freezer for at least 1 hour before serving.

Step 3.1 of Gluten Free Blueberry and Almond Truffles

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