This light and nutritious vegan green soup is the perfect recipe for a cleansing meal. In fact, it will help detox your body preparing it for a new healthier way of eating.
So whether you’re starting off a weight loss plan or looking for a way to recover after the holidays overeating, this recipe is here to help you ❤️!
Most of the vegetables in this winter detox soup are particularly good to cleanse your body:
Cabbage is often an underrated vegetable, considered tasteless, bitter and smelly. But, this great recipe will completely make up your mind and you’ll begin to love this healthy green veggie! In fact, it’s rich in vitamin C, K, B6 and folate, all natural allies for a healthy immune system.
The carrots and caramelized onions add a naturally sweet flavor to this green soup while the thyme and Jerusalem artichokes give a fragrant flavor to this dish.
Moreover, this cleansing vegetable soup makes a great alkaline recipe, meaning it aims to ‘alkalize’ your body, improving overall health. In fact, the waste products from the metabolism of these vegetables in your system are alkaline - which is the opposite of acidic - and thus they help to restore your normal blood pH.
An alkaline diet is healthy as it helps us to increase the consumption of whole and unprocessed foods like fruit, vegetables, nuts, and legumes restricting junk unhealthy foods.
Now, go ahead and try this delicious creamy soup yourself 😋!