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Nutrition per serving

kcal
204
10% RDI
carbs
21.7 g
7% RDI
sugars
11.1 g
12% RDI
fats
10.8 g
17% RDI
saturates
5.4 g
27% RDI
proteins
5.4 g
12% RDI
fibers
5.3 g
21% RDI
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Vegan High Fibre Dark Chocolate and Banana Popsicles Preview
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15m
$
$
$
<3
<3
<3

With this recipe you can prepare deliciously sweet and creamy ice lollies. They are dairy free, extremely light and nutritious as they're made only with raw fruit and cocoa. A coat of melted dark chocolate and chopped nuts adds a tasty and crunchy finish.

Ingredients


ALLERGY ADVICE: For allergens, see ingredients in bold

NameQuantity
Bananas380 g
Cocoa4 tbsp
Dark Chocolate60 g
Cashew Nuts2 tbsp

Ingredients


ALLERGY ADVICE: For allergens, see ingredients in bold

NameQuantity
Bananas380 g
Cocoa4 tbsp
Dark Chocolate60 g
Cashew Nuts2 tbsp
step 1
mark as done

Peel and cut the bananas into chips and place them in a blender. Add the cocoa powder and blitz until the mixture is smooth and has a mousse-like consistency. It has to be runny and dense.

Step Image
step 2
mark as done

Slowly pour the chocolate banana mixture into a ice suitable mould and insert a wooden stick to serve as handle. Alternatively, if you think you will make this recipe more than once, it may be worth buying a cute, reusable ice lolly mould. Repeat the above step for the other moulds until you have used all the mix.

Freeze the popsicles for at least 3 hours.

Step Image
step 3
mark as done

Melt the chocolate in a small bowl by placing it in the microwave or in a pan with boiling water for a few minutes. In the meantime, remove the ice pops from their mould. Finely chop the nuts and put them in a little cup. For each ice lolly, dip the tip first in the melted chocolate and then in the nuts and serve.

Enjoy!

Step Image

Foodacious Tips


  • To remove the popsicles from their moulds, leave them to sit at room temperature until they can be easily pulled out. In alternative, place them in a bowl with warm water for about 20 seconds, remove from the bowl and pull them out.

  • These popsicles are naturally sweet. If you prefer an even sweeter flavor try to add some honey or maple syrup or simply use very ripe bananas.

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