This easy lemonade with spirulina and turmeric is a quick recipe to prepare a detoxifying drink that will help you cleanse your body.
This alkaline lemonade also helps to restore the natural alkaline levels of your body counteracting the effects of unhealthy acid-forming foods.
There are different ways to support your body cleansing mechanisms and these include:
Increase water intake thus promoting elimination of toxins through the urine.
Refuel the body with healthy nutrients.
Sipping this spirulina lemon water throughout the day, especially in the morning, will help you stay hydrated and flush away toxins.
In fact, thanks to the combination of specific ingredients, this lemon water is rich in powerful antioxidants, precious allies of your body’s detoxifying systems. They are essential to counteract dangerous free radicals and fight inflammation.
This detox lemonade is a great source of antioxidants, including:
Phycocyanin from spirulina
Curcumin from turmeric
Vitamin C from lemon and grapefruit
Beta-carotene and Lycopene from grapefruit
This healthy lemon water also helps to aid digestion, fight nausea and constipation and it’s a great addition to weight loss plans.
It’s also paleo, vegan and vegetarian friendly and it’s an easy way to take spirulina powder which sometimes can be difficult to add to recipes due to its strong taste.