Winter is the time for comfy pullovers and warming hot chocolate, but it’s also the time for a nasty cold and flu 🤧.
To get only the best out of this season, we have prepared this delicious smoothie to help you strengthen your immune system and feel more vital.
In a few simple steps, you can prepare this nutritious vegan smoothie with goji berry, orange, banana, and almond milk. A healthy smoothie recipe for immune boosting which is not only good for you but also tastes delicious 😍!
In fact, to satisfy your sweet tooth, we’ve added a splash of agave nectar, a natural plant-based sweetener. We love agave nectar because it has a low glycemic index (GI) which prevents spikes in blood sugars after eating and keeps hunger at bay.
Thanks to the perfect combination of vitamin-rich fruits like Goji berry and orange, this superfood smoothie has powerful antioxidants that combat inflammation and stress in the body, helping you to feel better, and recover from cold and flu. These include:
Vitamin C, with almost 70% of the RDA
Vitamin A, with over 100% of your RDA
This banana almond milk smoothie is also rich in:
Vitamin B2, which helps the body break down carbohydrates, proteins, and fats to produce energy
Iron, which helps to combat fatigue and make you feel more energetic
All you need to do to prepare this easy immune boosting smoothie recipe it to blitz the ingredients in your food processor and enjoy all its benefits straight away 🥤 ❤️!