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Goji Berry Orange and Almond Milk Smoothie


Immune Boosting Goji Smoothie

Nutrition per serving

kcal
206
10% RDI
carbs
37.9 g
13% RDI
sugars
20.7 g
23% RDI
fats
1.7 g
3% RDI
saturates
0.2 g
1% RDI
proteins
5.8 g
13% RDI
fibers
7.2 g
29% RDI
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2500 kcal diet
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2000 kcal diet
Immune Boosting Goji Orange and Almond Milk Smoothie Preview
10m

Winter is the time for comfy pullovers and warming hot chocolate, but it’s also the time for a nasty cold and flu 🤧.

To get only the best out of this season, we have prepared this delicious smoothie to help you strengthen your immune system and feel more vital.

In a few simple steps, you can prepare this nutritious vegan smoothie with goji berry, orange, banana, and almond milk. A healthy smoothie recipe for immune boosting which is not only good for you but also tastes delicious 😍!

In fact, to satisfy your sweet tooth, we’ve added a splash of agave nectar, a natural plant-based sweetener. We love agave nectar because it has a low glycemic index (GI) which prevents spikes in blood sugars after eating and keeps hunger at bay.

Thanks to the perfect combination of vitamin-rich fruits like Goji berry and orange, this superfood smoothie has powerful antioxidants that combat inflammation and stress in the body, helping you to feel better, and recover from cold and flu. These include:

  • Vitamin C, with almost 70% of the RDA

  • Vitamin A, with over 100% of your RDA

  • Vitamin E

This banana almond milk smoothie is also rich in:

  • Vitamin B2, which helps the body break down carbohydrates, proteins, and fats to produce energy

  • Iron, which helps to combat fatigue and make you feel more energetic

All you need to do to prepare this easy immune boosting smoothie recipe it to blitz the ingredients in your food processor and enjoy all its benefits straight away 🥤 ❤️!

Ingredients


ALLERGY ADVICE: For allergens, see ingredients in bold

Goji Berry60 g
Orange120 g
Bananas100 g
Agave Nectar2 tsp
Almond Milk250 mL

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step 1

Soak the dried Goji berries (1) in water for 10 minutes until they become soft (2).

Drain the water and transfer the Goji berries in a food processor bowl.

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step 2

Peel the oranges, removing the pith, and chop into cubes.

Peel the bananas and slice them into chips.

Add the fruit to the food processor bowl and stir in the agave nectar.

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step 3

Add the almond milk and blitz all the ingredients until smooth (1).

Pour the goji berry smoothie in a serving glass or jar and sprinkle with dried Goji berries, orange zest, and bee pollen, if desired (2).

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Foodacious Tips

  • To boost the protein intake with this Goji berry smoothie, replace the almond milk with plain Greek yogurt. It will be even creamier!

  • For a tangy finish, add a pinch of ginger powder to the other ingredients in the food processor bowl.


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