Don't have time in the morning to fix yourself a proper breakfast or lunch? We've got you! Here is a slick recipe that is healthy and takes less than 15 minutes: Crunchy toast with turmeric mushrooms, spinach, and toasted almonds.
The recipe is vegan, and by using the right type of bread, it could be gluten-free too. We used sourdough bread instead of the classic one, but feel free to pick your favourite! You could even make it yourself with our tasty pumpkin sourdough loaf recipe.
What you'll get here is a little of everything your body needs to be happy and productive:
Fibres and carbs from whole-wheat bread to keep you energized for longer
Proteins and iron from sauteed spinach and mushrooms
Precious antioxidants and anti-inflammatory compounds from turmeric
Healthy fats and extra crunch from the almonds
You can pair the toast with a piece of fruit or a smoothie for a perfectly balanced breakfast. Check out our selection of healthy drinks for inspiration. Or store it in lunch-box and have it later; it's tasty eaten cold as well.