If you have been looking for an easy, smooth soup recipe this asparagus and zucchini soup with watercress pesto is a must-try. Let us show how to make it from scratch in just 30 minutes, pan to bowl!
Inspired by the classic Italian zucchini soup, we have prepared ours with courgettes, asparagus, leeks, and potatoes. We blended the veggies into a velvety cream and topped it with fresh watercress pesto.
This courgette soup has no cream, and it's vegan, gluten-free, and paleo.
Here at Foodaciously, we want to help everyone enjoy the food they love without compromise. That's why we have created a Smart-Search tool that matches our best recipes with your diet needs. You should check it out.
Perfect for your weekly meal prepping, this cream of zucchini is a balanced recipe ideal for weight loss as it provides just 300 calories per serving. Courgette and asparagus are low-calorie vegetables, rich in fibres and vitamins. Potatoes contain a good source of carbohydrates with fewer calories than bread or pasta, making them a better choice for folks on a weight-loss plan.
Moreover, this healthy soup is high in fibres, with 7g per serving, which will keep you full for longer and curb your hunger.