Introduction
You may now be the victim of a persuading and overwhelming craving for iced tea. You are not alone! But don't just go and give your hard-earned moolah to the shop keeper in exchange for artificial syrups and sugars. Read on and learn how to make passion fruit iced tea at home, using only simple and healthy ingredients!
Below we will prepare a refreshing tropical iced tea without any syrups or refined sugars, only green tea, passion fruit and a little bit of maple.
We chose green tea because it's one of the least refined types of tea, containing the highest amount of antioxidants [1]. You can read more about this amazing drink in the FAQ section below.
Instead of preparing passion fruit syrup, which is rich in sugars, we just used the fruit as is. To make the tea sweeter, we added a splash of raw honey to the tea. Depending on how sweet your passion fruits are, you may not have to use any sweeteners at all.
This little adjustment to the traditional method delivers big results. Compared to the traditional recipe, a glass of our iced tea has half the sugars, providing only 5% of your recommended daily intake (RDI).
So, are you ready to bring a bottle of summer wherever you go? Let's make this together!