The key elements of classic sorbet are fruit and sugar. If you are on a weight-loss diet, following the keto diet, or suffering from diabetes, you may have so far avoided this summery treat. Well, not anymore. Today, we show you how to make a 100% sugar-free sorbet made with avocado and matcha. And yes, avocado is a fruit; so we are not breaking the sorbet code.
The only ingredients in our sorbet are avocado, matcha powder, lime juice, and sugar-free sweetener erythritol. Our matcha avocado sorbet is keto because it has little to no carbs, and has lots of healthy fats. These are the two pillar elements of a ketogenic diet.
If you like the energising effect of coffee, then you will love matcha here. Matcha's caffeine is better than coffee's, as it induces a state a calm-alertness without causing stress. Moreover, matcha is a rich source of antioxidants that help fight free radicals which can damage our cells and lead to diseases.
The omega-3 fats from avocado bring even more wholesome benefits to this green sorbet. These good fats are critical to a healthy heart and can lower blood pressure .
Did you think a dessert could be this much healthy? And good news don't stop here: it's super simple to make, and it doesn't require an ice cream maker, churn machine, or any special tool. Ready? Let's do this!