Are you looking for a gluten-free, vegan, and low-fat brownie recipe? We think you'd like this one below: Chickpeas blondies with raspberries (AKA blond brownies). They are vegan, gluten-free, and made only with unrefined, healthy ingredients.
As you know, classic brownies have butter, eggs, refined sugars, and wheat flour. All these things make them unsuitable for vegans, people with gluten-intolerance or diabetes, and anyone on a low-fat diet. What is joy, if it's not available to everyone? That's where this recipe comes in. Our healthy chickpea blondies don't have any butter or dairy-product, any sugar or excessive fats, and are 100% gluten-free.
We have been making healthy brownies using plant-based ingredients for a while now. As of writing, these are the other vegan and gluten-free brownies many of you have enjoyed:
We wanted to add a blondie to our list of recipes, and chickpeas are quite the rising stars nowadays. And for a good reason! Chickpeas (AKA garbanzos) are not just a versatile replacement to wheat flour, but also a rich source of proteins, vitamins, and minerals.
We compared our recipe against a few classic blondie recipes. The result is fewer fats (40% less), fewer sugars (87% less), and twice as many dietary fibres. Plus a single square will give you 11% RDI of proteins. All while keeping the recipe vegan and gluten-free! We are quite proud of these healthy blondies, and we hope you'll be too once you try them. Follow the recipe below and enjoy them!