With our vegan cauliflower cheese sauce, you can now prepare a healthy, dairy-free, and nut-free alternative to the classic cheese sauce.
Prepared with cauliflowers, nutritional yeast, miso paste, and tahini, this recipe gives you a delicious cream that tastes like cheese yet has fewer saturated fats and calories.
While most vegan cheese recipes include cashew nuts, this sauce has no nuts, thus reducing the overall fats. Also, thanks to the addition of cauliflower, you’ll be one step closer to your 5-a-day!
As a nutritionally balanced alternative to cheese should have those vitamins and minerals that occur in dairy products, we have included:
Miso Paste, a source of zinc and phosphorous.
Nutritional Yeast, high in vitamin B12 and vitamin B1.
Tahini, a source of proteins and calcium.