This low-calorie watercress and blueberry smoothie bursts with flavour and goodness, and it's perfect for breakfast or as a snack.
You can try this green smoothie recipe if you're following a weight loss plan or looking for a healthy drink for a detox day.
It provides two of your 5-a-day for fruit and vegetables, and it's loaded with fibres, to keep hunger at bay. Blueberries and watercress contain potent antioxidants which help fight disease-promoting free radicals. While ginger also has anti-inflammatory and gut-healing properties, which make it a great ally to any detox plan.
Without dairy products like milk or yoghurt, we made this green smoothie with just coconut water. Coconut water is low in calories and provides valuable electrolytes, which promote rehydration after a workout.
If you think that green smoothies taste like grass, try this easy recipe, and you'll discover a brand new world of health-boosting drinks!