Chewy, nutty, and bursting with flavour, these vegan applesauce cookies will surely become your new breakfast favourites! With just a few wholesome ingredients like oats, nuts, and dried berries, they are so easy and quick to prepare.
With only 130kcal per cookie, these soft applesauce cookies are vegan, gluten-free, and refined sugar-free, making a healthy choice for those who wants to cut down on sugars or looking for a recipe prepared with whole foods.
Oats are rich in fibres including cholesterol-lowering beta-glucans. Make sure you use jumbo rolled oats as they are minimally processed thus slowly releasing energy in your body preventing spikes in blood sugars.
Almonds and hazelnut add rich nutty flavour to these vegan oatmeal cookies. They also provide fibres, vitamins, and plant-based proteins. Whilst blackcurrants are high in antioxidants and vitamin C, boosting your immune system and overall health.
Applesauce is a great fat substitute in baked goods and will keep them moist and soft. Also, preparing sugar-free cookies with applesauce means fewer calories and more fibre for you!
NOTE: The default ingredients yield about 12 cookies and one serving consists of 2 cookies.